Local Fitness Expert Reveals How to Eat Healthy During the Economic Crisis

May 6, 2009 - PRLog -- "Too many people think they can't afford to eat healthy, especially during this Economic Crisis", according to Hoyt. "That's why I want as many people as possible to know about these tips for eating healthy."

The following healthy eating tips will help any American lose weight fast during this Economic Crisis:

1 - Choose seasonal fruits to save on grocery bill costs with your grocery bill. Out of
     season fruits can add a good chunk to any bill.


2 - Buy in bulk and freeze what isn't needed. This is easy to do with meats. When buying
     ten chicken breasts it lowers the cost per pound of chicken. Freeze the rest of the
     chicken that isn't going to be eaten in the next few days and then thaw what's needed
     for the next meal when necessary.


3 - Pay attention to sales. Many times, eating healthy can be easily accomplished just by
     focusing special offers and coupons.


Max Hoyt is the owner of the FIRM Fitness Camps and has been a fitness professional for over 7 years. Hoyt is available for interviews or to discuss other story ideas related to weight loss and fitness. He can be reached via e-mail at maxtraining365@hotmail.com.

For even more information please visit http://www.orlandofitcamp.com

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The FIRM Fitness Camp is Orlando's premiere fitness boot camp that utilizes strength training intervals and high intensity cardio bursts to give its clients amazing results for a fraction of the cost of traditional one on one training.