TurneRound Fitness , LLC is Raising Awareness and Giving Back to the Community.

May 13, 2009 - PRLog -- On Monday April, 6, 2009 TurneRound Fitness, LLC (TRF) launched a unique 2-month Fitness and Behavioral Awareness Program at Abundant Life Family Worship Church (ALFWC) located in New Brunswick, NJ. "When we take care of our bodies, we are taking care of God's gift to us," says Bishop George Searight, Senior Pastor of ALFWC.

Designed to help people modify negative habits and maintain positive lifestyle behaviors, the program consists of a series of workshops on health-related topics such as behavioral modification, nutrition and basic fitness education. "Many people want help changing their negative behaviors and with this program we make fitness and nutrition education attainable and available to all", says Pamela Turner, owner of TurneRound Fitness.

"The emphasis is getting a person's mind right and body moving," she says, "and motivating them to continue moving." Ultimately, for Pamela, TurneRound Fitness is exposing people to a healthy, more fit way of living. On a weekly basis, ALFWC members experience different fitness methods such as cardio kickboxing and circuit training.  They also learn how to read food labels, make healthy food choices and more. 

"The training and nutrition sessions are great. Pamela and Yvonne are extremely knowledgeable in fitness and nutrition. The program is a wonderful way to maintain a healthy lifestyle," says Timika Gourdine a program participant.
 

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About TurneRound Fitness, LLC

Our Mission is to Empower and Motivate people to live healthier and fit lifestyles. Serving both NJ and PA TurneRound Fitness, LLC is a personal training service in the convenience and privacy of your home. Our clients achieve their weight loss or fitness goals with a peronalize plan fit for them without commuting to a gym. At TurneRound Fitness, we are focused on RESULTS. With the help of a qualified personal trainer you can get educated about nutrition, learn the benefits of a healthy lifestyle and stay motivated. The RESULT is a healthier and fit you!