Need An All-in-1 Health Expert? Put Nick Psaila On Speed Dial!

March 5, 2009 - PRLog -- need an all-in-1 health expert?
PUT NICK PSAILA ON SPEED DIAL!

After more than 20 years of experience in the well-being industry, holistic health practitioner Nick Psaila has founded Sydney’s premier holistic well-being centre, The Sanctuary. A revolution in health and well being, The Sanctuary combines Western Science using diagnostic testing and Eastern philosophy to create the perfect balance for optimum health. Throughout, his long career, he has acquired an incredible catalogue of knowledge that includes  holistic life coaching, nutritional advice, stress management, personal training and rehabilitation, to name just a few. In a revolutionary move, Nick has brought to Australia a unique form of health management designed by renowned health and fitness guru Paul Chek of the prestigious CHEK institute in the US – the six foundational principles of health.  

These six foundational principles comprise thoughts, breath, hydration, nutrition, movement and sleep. As a result of extensive research, Nick has found that balancing these principles offer an exceptional platform to deal with all kinds of health troubles including fatigue, weight gain, allergies and more. While many sufferers are searching for a quick and instant fix to their problem, Nick takes a long term approach by analysing the deeper issues behind superficial symptoms. Adhering to these six principles results in order to feel better from the inside out, the positive benefits include weight loss, increased core strength, regular sleeping patterns, radiant skin, strong immune system, higher energy levels as well as better coping mechanisms to stress and anxiety.

Nick is a highly qualified Scientific Back Training and Core Conditioning Specialist as well as a certified gym instructor, personal trainer, workplace assessor, exercise coach, programme designer, Holistic Lifecoach and pre and post-natal exercise specialist. He is a leader in the field of  biomechanics andspecialises in rehabilitation, posture analysis and corrective exercise prescription.

So whatever your health, diet, fitness and well-being questions and concerns are, Nick is sure to have a personalised, holistic solution that will transform your health and your life!

Complete health is possible – just ask Nick!
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The Sanctuary Centre for Lifestyle & Wellbeing
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