Fun Dance Exercise Video Takes You Through A Musical Time Warp

Jan. 29, 2009 - PRLog -- With a slew of dance exercise videos to choose from Dee Wilson from dietivity.com recently blogged on her current favorite workout video. ”I've been following the moves with Kenn Kihiu and his danceX cast once a week for 4 weeks now and my body feels fabuliciously for it”  she says.

The DanceX workout DVD is “It’s definitely a different type of exercise routine you are not likely to find in other dance workout videos.  Kind of like going through a musical time warp crossing decades and country borders while stretching, twisting, cross punching, and lunging.

Moving constantly while transitioning to a different beat every couple of minutes.  You can’t stop! Kenn slows the aerobic dance just a bit and soon enough for a chance to catch your breath and a sip of water. You keep marching on, seamlessly in Kenn’s tunnel of no escape!

After one hour, every muscle in your body is worked including your cardio vascular system.  Further more, this Dance Exercise Video leaves me inspired and energized for the rest of the week, every time"

Dee readily admits that she is addicted because it makes her want to exercise regularly.

The DanceX exercise videos available from http://www.dancexfitness.com and feature the irresistible and humorous Kenn Kihiu, a fitness expert who is a former street dancer. Kihiu's new exercise videos features easy to follow dance exercise moves and incredible music from around the world.

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DanceX = fun exercise dance videos that are easy to follow. Kenn Kihiu combines
some of the hottest music hits from around the world with low impact dance
exercise moves that give you a total body workout. Simply Fun & easy to follow dance exercise dvds