Diet Plan Options for Women

As women grow older, they pile on weight which leads to many complications. To quote from a leading women information publication, there are many diet plans - at least one of which may work for you.
By: Tiffany
Diet Plan Options
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* Diet Plans
* Obesity
* Overweight Women

* Health
* Food
* Fitness

* San Jose - California - US

Nov. 12, 2008 - PRLog -- As women grow older, they pile on weight which indirectly or directly is responsible for the prevalence of so many complications - from breast cancer to increased insulin resistance, glucose intolerance, diabetes, hyperlipidemia, cardiovascular disease, and mortality rate.

The following data, part of a sample culled from the U.S. National Center for Health Statistics website, show the susceptibility of gaining weight with passing years for women in general. Incidentally this statistics describes in detail about the population’s nutritional status, including growth, overweight, obesity, nutritional deficiencies, and prevalence of nutrition-related conditions, such as hypertension, hypercholesterolemia, and diabetes. (1997):

Obese female population      : 19.3 % (all ages)
Overweight Female Population    : 46.6 % (all ages)
18 -24 Years Old         : 33.3 %
25 - 44 Years old          : 42.9 %
45 - 64 Years old         : 55.0 %
White                : 43 %
Hispanic             : 56.8 %
Black               : 64 %

There are many fad diets which claim to bring down excess weight and each proponent or adherent swears by it.

How effective are they?

As in clothing, there is no one size which fits all – when it comes to diet schemes too. How would it be if you can review all the popular diet plans in one place and decide which plan will work best for you ?

TargetWoman Women Information portal went into this ever increasing tribe of diets. They have published more than 30 different varieties of diet plans in their diet section. There are quite a bit of diet options to choose – from Low cholesterol diet to blood group diet all under one roof –

Painstaking attention to detail and well researched information is the hall mark of all these pages – with no commercial bias. After all these pages are from the leading Women online publication with no funding from any commercial entities.

Contact Information:

Email: contact
Telephone: 91-044-42022426/91-9840143961
Website :
Contact Person: Tiffany

# # # stands commited to empowering the women of today with information - varied yet relevant. We have over 10,000 pages published online under a wide range of topics - so that the end result is an immensely readable page of lasting value.
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Tags:Diet Plans, Obesity, Overweight Women
Industry:Health, Food, Fitness
Location:San Jose - California - United States
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