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New Dance Exercise Video Is Popular With People Over 50
DanceX is a new exercise DVD that is gaining popularity with people over 50 because its fun, easy to follow and is helping people to burn fat, get fit and shed pounds while having a great time dancing to great music hits from around the world.
The DanceX exercise DVD available from http://www.dancexfitness.com features the irresistible and humorous Kenn Kihiu, a fitness expert who is a former street dancer. Kenn’s new "danceX Total Body Cardio Workout" DVD includes hot music hits from around the world (Disco, Latin dance, 50's, Bhangra, Africa, Brazilian Samba, Irish Dance, Classical Music, and Soul Dance). The dance workout video features dance moves everyone will enjoy, such as The Chicken, Hitch Hike, Disco Rolls, Hug Me/Hold Me, John Travolta Point, Irish Kicks, The Twist, and many others. During the DVD's 40-minute easy-to-follow dance exercise workout, Kenn calls out the moves in advance so no one needs to memorize them. People at ALL levels of fitness will derive great benefits from this enjoyable workout, leaving them feeling inspired and energized.
According to the charming and motivating Kenn Kihiu, "The only requirement needed is a heartbeat!" Well known for his high energy, sense of humor and passion for health, Kenn frequently does professional appearances and talks on a variety of topics related to fitness, body image, and making healthy life choices.
In the danceX workout, Kenn demonstrates a series of mostly low impact exercises that are fun athletic and designed to improve aerobic capacity, muscle endurance and strengthen your core while burning serious calories. Throughout the workout, Kenn coaches and motivates viewers every step of the way!
"DanceX - Everybody's Workout: Total Body Cardio." (58 minutes, $24.95 only available at http://www.dancexfitness.com and comes with free shipping for a limited time to the U.S., including Hawaii, Alaska, and Puerto Rico, UPC Code #094922684653)
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DanceX = fun exercise dance videos that are easy to follow. Kenn Kihiu combines
some of the hottest music hits from around the world with low impact dance
exercise moves that give you a total body workout. Simply Fun & easy to follow dance exercise dvds