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Mom Strategist Throws Moms a New Lifeline for Daily Survival
New mother’s handbook: solutions for finding personal time, growth, strategies & connections"
By: Mia Redrick
As the dominant family care-taker, moms devote time and energy to everyone else and are in never-ending searches of how to find time for themselves. Mom strategist, author and mom, Mia Redrick offers moms sensible solutions for finding time for “mom”; me through Time for mom-Me: 5 Essential Strategies for A Mother’s Self-Care, an easy read, self-care manual for all moms.
Time for mom-Me: 5 Essential Strategies for A Mother’s Self-Care is a practical and inspirational guide for mothers to reflect, release, renew and resolve. Written with an understanding of the busyness of a mother’s life, the book offers moms powerful resources to help them navigate the rigors of daily life through the process of releasing, renewing and resolving life’s pressures.
In the book, strategy # 3 helps moms find solutions to getting through each day by abandoning old strategies and DIPPing into new ones: Delegate responsibly to others; Incorporate helpful people into your space through a supportive network (other moms; mother’s helper, babysitter, grandparents);
Redrick is living example of the “Mega-mom”
“My goal is to help mothers adopt the belief that self-care is non-negotiable,”
ABOUT MIA REDRICK
Mia is the President of Finding Definitions, LLC a company that provides coaching services, tele-classes, e-books, audios and articles to help mothers create more fulfilling lives. Redrick’s created a self-care program for mothers to help moms transition throughout motherhood successfully. She teaches the “Time for mom-Me” strategies at workshops, tele-classes and with coaching clients all over the country. Her book is supported with an on-line tool kit as well as self-care forum. Additionally, she provides book clubs, work and mom organizations resource guides to conduct successful six weeks discussions, focusing on the 5 Essential Strategies of Self-Care based on the her book. Redrick has provided more than a book to mothers; she has provided a comprehensive self-care system.
She is a lecturer, radio personality, personal coach to mothers and columnist. Mia’s website www.findingdefinitions.com is a leading web community authority, exclusively devoted to promoting mothers’ self-care. Her workshops on all subjects of motherhood include” time for mom-me” and “mastering the transition of motherhood,”
Time for mom-Me:5 Essential Strategies for A Mother's Self-Care, retails for $14.95 and is available nationally at BarnesandNoble.com and Amazon.com as well as popular bookstores everywhere.
Contact: Mia Redrick P.O. Box 68045 Baltimore, MD 21215 1-(866)226-2607 www.findingdefinitions.com;
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ABOUT FINDING DEFINITIONS,LLC
Finding Definitions, LLC, helps busy moms balance the rigors of parenting while providing the essential tools for a mother’s self-care. Finding Definitions is the authority web community exclusively promoting a mother's self-care. The company offers popular individual/ group coaching services, teleclasses and seminars on topics relevant for a mother’s own personal growth on her journey throughout motherhood. Mia is the author of Time for Mom-me, 5 Essential Self-Care Strategies for a Mother’s Self-Care.