Smoking Dos And Donts...or Just The Donts

May 23, 2008 - PRLog -- Smokers have dramatically shorter lives than non-smokers. On average a smoker will die 15 - 20 years before a non-smoker. This is truly shocking when you think about it. That’s 7,300 days deducted from your lifespan. Look at what you can achieve in a single day and then imagine what you might be able to achieve in over 7,000 days.
This is proof that continued exposure to the toxic substances found in cigarettes and cigars simply isn’t good for you - no matter what tobacco companies might say. Smoking will kill you younger.

The risk from smoking isn’t just limited to the smoker however. The serious effects of secondary smoking are now very well known. Smoking near your loved ones puts their health at risk also. Second-hand smoke is still as loaded with chemicals and toxins as it was when you inhaled it.

Numerous health problems are directly caused by secondary smoking and children are in the highest risk group because their internal organs and immune systems are still developing. Children exposed to secondary smoke are far more vulnerable to asthma, sudden infant death syndrome (cot death), bronchitis, pneumonia, and ear infections amongst other things. http://www.cigarrestblog.com/?q=node/100

If you love and respect your family do them a favour and don’t smoke anywhere near them. Go outside. Nothing gives you the right to affect their health. Better again why not quit smoking altogether and spend the money you save on a family holiday? Or a new car? Get the ultimate revenge on the tobacco companies by reducing their profits and living a healthier lifestyle.

http://www.cigarrestblog.com/