Stevia—Healthy natural sweetener

Feb. 17, 2008 - PRLog -- Used as a sweetener and medicine for a thousand years by native Guarani Indians, Stevia Rebaudiana is perhaps the only known plant to worry the sweetener industry today. Stevia leaves contain steviosides, which are chemicals that cause Stevia to taste sweet. Stevia is 200-300 times sweeter than white sugar.

In China, Korea and Japan Stevia extract Stevioside is used as a table top sweetener because it has no calories, no carbohydrates and no fat and is many times sweeter than sugar. In the United States, Stevia is sold only as a dietary supplement.

In addition to being a sweetener, Stevia is considered to be hypoglycemic, hypotensive, diuretic, cardiotonic, and tonic. The leaf is used for diabetes, obesity, cavities, hypertension, fatigue, depression, sweet cravings, and infections.

Stevia is an exceptional aid in weight loss and weight management because it contains no calories and reduces one's craving for sweets and fatty foods.

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