New E-book Promises Skinny Guys Can Gain Weight Fast By Working Out Just Once A Week

Many men wish to become bigger and stronger, yet they are pressed for time during the week. A new e-book addresses both concerns with a solution to help men gain quality muscle weight fast while working out just once a week.
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Addison - Texas - US

Feb. 7, 2008 - PRLog -- Dallas, TX – Bullpen Marketing LLC announced today that it has launched a new e-book offering a weight training program where skinny guys can gain weight working out just once a week.  The e-book, titled How To Gain Weight Fast, gives workout routines, nutrition advice, and the reasons why time away from the gym are imperative when one is seeking to gain muscle weight fast.

Matt Mc Dermott, President of Bullpen Marketing LLC, said, “With so much emphasis on diet and weight loss products in society, those on the other end of the spectrum - who wish to gain muscle weight – often get overlooked.  Furthermore, many men wish to become bigger and stronger, yet work and family obligations prevent them from going to the gym several times a week.”  Mc Dermott continued, “We found a proven method of working out just once a week, for less than an hour, combined with adequate recovery and nutrition which will help most healthy men gain quality muscle weight fast without adding significant body fat.”

In order to reach a worldwide audience, Bullpen Marketing LLC made How To Gain Weight Fast available in digital e-book format.  The e-book is in PDF format to meet the needs of both Windows and Mac users.

Mc Dermott said, “We wish to help guys who have wanted, deep down inside, to become bigger and stronger but had to suppress those aspirations.  Many myths exist in the weight-gaining industry, and we believe many men needlessly spend money on goods and services which do not help them become bigger while minimizing the risk of long-term ‘overuse’ injuries incurred with typical weight training advice.”  

How To Gain Weight Fast also includes weight training routines where readers can train twice a week.  Mc Dermott said that this inclusion was to address those who only had limited time to train during the day, such as those who only have 45 minutes during lunch to get to the gym, work out, and get back to the office.

For more information you may contact Matt Mc Dermott or visit

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About Bullpen Marketing LLC:  Bullpen Marketing LLC produces fitness and health-related information.  It is the publisher of two other e-books:  Metroflex Gym’s Down To Earth Guide To Your Ideal Body ( and Fit Into Your Jeans (

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