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Follow on Google News | Virgin Active Health Clubs drum up some fun in the New YearVirgin Active Health Clubs set to start off the New Year with a bang, a slam and a beat with the launch of Drums Alive in the UK
By: Eddie Swinnen Originally developed by US born Carrie Ekins, Drums Alive (http://www.virginactive.co.uk/ Virgin Active Health Clubs (http://www.virginactive.co.uk/ Drums Alive is a unique sensory-motor program that is designed to give the mind and body instant feedback through continuous movement and rhythmical flow. Drums Alive induces captivating rhythms together with mind training, eye coordination and body-toning beats. High-energy, bold and fun, it gets dozens of people together to drum their troubles (and calories) away on a core stability ball. As a participant, there is far more to this innovative new concept than meets the eye. Not only is it a fun programme, but Drums Alive has many physical and psychological benefits as well. It increases the heart rate and blood circulation just like an aerobic work out. In addition, there are many subtle benefits as it eases away stress and tension as well as encouraging the mind to stay active whilst working out the entire body. Burning at least 150 calories in just one beginners’ 20-minute session (more advanced classes will be available at selected clubs), Drums Alive is an aerobic workout for both arms and legs increasing calorie burn as well as toning the upper and lower body. Virgin Active (http://www.virginactive.co.uk/ About Virgin Active Health Clubs Virgin Active Health is a well respected global brand which currently has more than 900,000 members across 170 health clubs (http://www.virginactive.co.uk/ Virgin Active are passionate about exercise and wellness and strive to offer world-class facilities that include state-of-the- PR contact: Eddie Swinnen PR Department Virgin Active Limited 21 North Fourth Street Central Milton Keynes MK9 1HL Tel +44 (0) 1908 546 600 *********************************** Website: www.virginactive.co.uk/ End
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