FitDaily.Com Unveils Fitness-At-Home Solution for Achieving New Years Resolutions

Dec. 28, 2007 - PRLog -- Today FitDaily.Com announced the release of two new services designed to help individuals get healthy without leaving the comfort of their own homes. These services were designed especially for convenience and affordability, to save customers time and money, while delivering effective results.

The first service is Group Fitness Telecoaching. This service allows small groups of like-minded individuals to share their experiences through the guidance of a professional coach. Each member forms accountability to the moderator and the other members, drawing on them for support and providing support to others. This accountability is vital to maintain the motivation to get healthy and stay healthy.

Jeffrey M. Mims, the founder of FitDaily said, “Those who exercise at home face a significant challenge in acquiring the motivation they need to make real fitness progress. Many people need the support of others to truly achieve their version of fitness success. This program goes beyond what an individual can find surfing the web. It provides the support and accountability required to succeed at a very affordable price.”

In addition to the coaching service, FitDaily also announced the launch of the brand new FitDaily Fast Fifteen workout program. The program, consisting of fifteen specially designed workouts, was created using modern exercise science to deliver an intense, highly effective workout in only fifteen minutes per session. The program is delivered through their web site and helps gradually raise the awareness and importance of exercise in those seeking to make a change.

The FitDaily Fast Fifteen will be launched on January 15, 2008 with a cost of $15 for a three month membership.

Press Contact:
Jeffrey M. Mims
Mims Innovations, Inc.
888-859-8179, jeff@mimsin.com

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FitDaily.Com is a leading provider of free workouts and fitness coaching through the Internet. Based in Hunt Valley, MD, FitDaily offers free daily workouts and fitness information, as well as numerous free tools for assessing fitness levels, goal setting, and progress tracking.

Website: www.fitdaily.com