Latest News - Fitness - United States - Washington

The NW Schools of Oom Yung Doe are offering a free workshop to help relieve the stress often associated with the holidays so that you can actually relax and take the time to enjoy them. Perfect for any age or body condition.

Top Tacoma Personal Trainer Reveals secret foods to help assist with fat loss

Local Seattle fitness boot camp launches new North Seattle boot camp due to popular demand. Seattle Metro Boot Camp guarantees better and faster weight loss than standard training at every fitness level.

The HydroPeptide® Polish and Plump Peel is the winner of Fitness Magazine’s 2009 Beauty Award for “BEST skin refresher.”

Tacoma Personal Trainer Jeff Jowers Speaks out About mental challenges of weight loss

Elizabeth Griffin of the Journal Media Group has written an article about hiking in autumn in the Pacific Northwest and has featured pnwhikes.com.

Weightloss, vitality, energy, mental clarity and total body detoxification are only some of the benefits claimed by those who have completed the master cleanse diet. Learn how individuals are experiencing weight loss of 30 pounds or more!

Jeff Jowers is a local Tacoma personal trainer and fitness boot camp instructor. Today he shares his top four health and fitness tips to achieving and keeping a lean and healthy body for life.

This press release was written to inform the readers about Kelly C. Ruggles who is the founder and President of the American Reliance Group.

Physical and verbal self-defense works! Join us at the any of the NW schools of Oom Yung Doe to learn the “Shock, Scream, and Run” technique of self-defense. The techniques are simple, easy to learn, and can be immediately effective.

Tanning.com announces the re-launch of their website. With all new features and applications, Tanning.com aims at becoming the one stop resource & guide for anyone who wants to know

Join us for a workshop dedicated to children’s safety. Children will learn basic skills to escape from an attacker and ways to avoid dangerous situations. The workshop will last about one hour.

Harmonize and Balance the Mind and Body to Promote Longevity and Excellent Health, and to Relieve Stress

Harmonize and balance the mind and body to promote longevity and excellent health, and to relieve stress.

With all the hectic demands of today, most people could use more energy. However, if you consistently experience exhaustion, irritability, forgetfulness or brain fog, it may be a sign of something more serious.

Luka Hocevar is a local Renton fitness expert and boot camp instructor. Today he shares four common exercises that you should avoid at all costs.

Luka Hocevar, a local Renton fitness expert and boot camp instructor, shares his unhappiness with the way the fast-food industry misleads consumers and simple guidelines to lead them in the right direction.

Online giant, Extreme Home Workout, is now carrying Tony Horton’s latest fitness sensation, 10 Minute Workout.

Leading fitness and supplement superstore Ultimate Fitness Gear has announced that it will now offer the highly-anticipated 10 Minute Trainer by Tony Horton.

Inflammation is your immune system’s response to damage. This damage can arise from trauma, stress, genetic abnormalities, metabolic disorders and a host of other sources including bacterial, viral or parasitic infection.

Luka Hocevar is a local Renton personal trainer and fitness boot camp instructor. Today he shares his top tips to prevent gaining 15 plus pounds your freshman year in college.

Resver XP is quite simply the only RezV brand that is truly worth buying today. It has a very high level of resveratrol and can halt the effects of aging when taken daily. Its the key to a more youthful future so why not try the free trial yourself?

Luka Hocevar is a local Renton personal trainer and fitness boot camp instructor. Today he shares his secrets to performing more push-ups faster than you thought possible.

Harmonize and Balance the Mind and Body to Promote Longevity, Exellent Health, and Relieve Stress. Tai Chi Chung and Meditation.

Harmonize and Balance the Mind and Body to Promote Longevity, excellent Health, and Relieve Stress. Tai Chi Chung and Meditation.

Americans from coast to coast are slimming down and shaping up for summer. Professional trainer and fitness expert Tony Horton is helping them achieve their fitness goals with the 10 Minute Trainer.

Whey protein and Creatine are a couple of the best muscle building additions available on the market today.

Announcement of 42 year old mother and powerlifter's recent wins and records achieved at the 2009 Washington State Powerlifting Championship.

Eastside's fitness and fat loss team Element 5 Fitness created Strong and Sexy Bootcamps, Eastside’s premier fitness boot camp. They want to help Eastside residents fight the “resolution” regression.

Face it- we all want a flat, sexy midsection. But for many of us no amount of crunches or sit-ups seems to get the job done. This local Renton personal trainer explains his revolutionary anti-crunch approach to achieving get six-pack abs.

Seattle personal trainers launch Ultimate Performance Boot Camp, a fitness boot camp designed for men and women to burn fat, build muscle and improve confidence!

Kids' Martial Arts Demonstration and presentation to Muscular Dystrophy Association representative of donations raised during the year for the Association.

On January 29, 30, and 31, Team Fitness America will be offering their effective in-home personal trainers service in Seattle for only $35.99 per session. The 3 Day Sale was developed to offer everybody the opportunity for great fitness results.

Luka Hocevar of Hocevar Performance has launched Renton Results Boot Camp, a revolutionary program designed to burn maximum fat in minimum time using only three short, high intensity strength and conditioning sessions per week.

Local Redmond, WA personal training team has put together a local fitness transformation contest for 2009. Last year’s bootcamp produced some amazing transformations with the top five transformations resulting in a total of 151 scale pounds!

Here are ten of the coolest tools, tips, and technologies for weight loss in 2009.

Information about LimbaSlim, a new weight release system that trains the brain to feed the body via the ancient limbic system.

Think all this bad news means 2009 is going to be a bad year? These well-being experts suggest it's the best time ever for improving our own lives with five ideas that don't cost a dime.

Fitness and fat loss experts Rommel Acda, CSCS and Belton Lubas, NASM-CPT, founders of local Seattle/Eastside Strong and Sexy Bootcamps, are sharing these 13 diet tips as handy damage control strategies during this holiday season.

Redmond's premiere personal training team Element 5 Fitness are creators of Strong and Sexy Bootcamps. Utilize their five proven holiday fit tips to keep your body a fat burning machine during this holiday season.

Element 5 Fitness is teaming up with local Redmond business Tree Top Toys to promote healthy lifestyles and bring gifts to local kids by offering a FREE week of their Strong & Sexy Bootcamp to anyone who purchases a gift for an underprivileged child.

Easy Diet Labels is a system of stickers that consumers place onto the food in their own home to identify good and bad food choices. The red, yellow, green stickers use the science of behavioral modification to help build healthier eating habits.

A new niche of cards now available online

Weight gain is an issue for many this holiday season. Unfortunately, traditional diets often fail to work and exacerbate stress by not addressing major factors involved in holiday overeating and weight gain.

Help stop foreclosure in Flagler County, Florida. Foreclosure prevention service helping homeowners avoid foreclosure in Palm Coast, Flagler Beach and Bunnell.

Local outdoor fitness boot camp program offers nutritional programs and new fitness programs.

BEST Life Media publishes Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life, a new book by Ilchi Lee