Latest News - Fitness - Canada

Local Mississauga boot camp instructor is helping Canadians to not gain weight during the holidays. Granville is known for his intense but fun fitness boot camps, and for getting the job done.

TUDOR BOMPA TRAINING SYSTEM Where science, testing, experience and methodology meet - programs created by Prof. Dr. Tudor Bompa, for fitness, weight loss, body building and sport specific training from the comfort of your home.

Athletic Leaders Fitness Boot Camp, get fit save money!

Discover four simple change to the way you eat that will make you forget about every other super-complicated weight loss and diet program.

Announcement of a new weight loss contest that is free to enter and provides contestants with a 217 page workout program, online consulting and e-mail support with cash prizes to be won.

Actabit Healthware released BMI Calculator for Windows, a software program designed to estimate Body Mass Index for people who encounter overweight or underweight problems or want to avoid overweight or underweight and all related grave consequences.

International Yogalayam announces the official launch of their innovative new yoga training program, 3 Weeks of Yoga. A groundbreaking approach to yoga education, 3 Weeks of Yoga makes yoga more accessible and more affordable to all.

10 exercises you can do with a single pumpkin.

Girls’ hockey is one of the fastest growing sports in North America and also has one of the highest injury rates. The incidence of concussions in the female game has almost reached epidemic proportions, but could be easily avoided.

New ISOfemme High Protein Energy Bars are Triple Layer Protein bars for women! Each bar is only 160 calories and only 1g of sugar, the perfect snack for women on the go.

Actabit Healthware released BMR Calculator, a utility designed to estimate Basal Metabolic Rate and daily calorie needs for patients suffering from overweight. The program is useful for both health care professionals and unassisted patients.

GreatTrainers.com and Volo Innovations enter into a joint marketing agreement. This joint agreement will bring together 2 powerful online tools to help fitness professionals grow their businesses.

StreetSmart Safety & Security is now open for business. We offer Women's Personal Safety & Self Defence courses. We also provide Street Proofing courses for teens. StreetSmart also offers Security Consulting and training for Doormen.

Riverstone Gifts Online is proud to present Warm Buddy Heat Therapy Plush and Spa Wraps. Proudly made in Canada, these packs are filled with a blend of herbs and natural grains. Used by massage therapists and now available for home use.

Can-Fit-Pro will celebrate 15 years of health and wellness at the annual International Fitness and Club Business Conference, August 13-17 at the Metro Toronto Convention Centre.

Welterweight boxer Rolande Moses is on route to Beijing to compete in the 2008 Olympic Games. Rolande finishes his last minute preperation at Kitchener training facility.

The 5th Annual Hike the Highlands Festival, Sept. 12-21, 2008, Ingonish, Nova Scotia is now open for registration. This 10 day hiking festival located along the Cabot Trail, on Cape Breton Island features guided hikes, evening events and ceremonies.

Shaman Maria, Astrologer, Spiritual and Life Coach, has found that people are flocking to places with a spiritual power to renew their sense of purpose and to focus on the spiritual rather than material. Shaman Maria founded her company Quantam Quest

Vibration machine fitness has been shown in many studies to be not only as effective as traditional training at a gym but that it has many other benefits that are not achieved with normal workouts.

Blogger Ponders Question: Why Are Diseases Such As Heart Disease,Diabetes, And Obesity On The Rise When People Are Spending Massive Amounts Of Money On Health And Fitness.

Allmax Nutrition releases cutting-edge testosterone optimizer called TestoFX Hardcore. TestoFX is the world's first Hardcore 5-stage male Testosterone optimizer. With TestoFX Hardcore you can experience true Testosterone optimization.

Toronto’s premier Pilates Studio offer women of all ages specialized classes to get in shape, and stay in shape

Toronto’s Body Harmonics Pilates Studio offers classes that will help you exercise your bad mood away over the long winter-months

Do you think finding a personal trainer is more difficult than working out? Think again - finding the trainer that is right for you has never been easier. Visit the new service called Trainer Profiles at

Zero to Superhero, the recently released paperback, delves into subject matter beyond the scope and responsibilities of personal trainers and family doctors with fascinating mind and body tricks.

Pole dancing fitness DVDs available through Aradia Fitness website.