Vida Fitness To Host Its First Annual Health Expo

WASHINGTON - Sept. 25, 2015 - PRLog -- #VIDAHolidayFit

Washington, D.C. – Build better habits for the holidays. On October 1 from 5:30 – 9:30 p.m., VIDA Fitnessis getting folks in gear before the holiday seasons set in with the comprehensive VIDA Fitness Health Expo Open House at its U Street location. Presented for VIDA members and the general public, attendees are welcome to take part in 30-minute demo classes such as Candlelight Yoga, Zumba, VIDA Barre, or the ever-popular VIDA Bootcamp. Classes will be held at 6 p.m., 7 p.m., 8 p.m., and 9 p.m.

Not looking to break a sweat but still want to get involved? The VIDA Fitness Health Expo will also host 25 event booths with interactive exhibits and complimentary consultations such as:

• •Nutritional counseling with VIDA registered dietitians Cat Taylor and Alayna Markwordt
• •Body composition analysis by VIDA personal trainers
• •Mini acupuncture sessions with licensed acupuncturist Kate Stewart
• •Chair massages by Aura Spa therapists
• •Blood pressure screenings
• •Facial/Dermatology consultations with Aura Spa & RUFF Plastic Surgery estheticians
• •Chiropractic consultations by Palmer Care
• •Hair consultations with Bang Salon stylists
• •Functional Movement Systems Consultations w/ VIDA trainers
• •Exercise as Preventative Medicine Seminars
• •Dupont Circle Organic Farmers Market samples
• •Yamas Mediterranean Grill samples
• •Sweetgreen salad samples
• •VITA Coco Samples
• •Love & Faith juice samples
• •Life Fitness equipment info sessions with VIDA Trainers
• •VIDA Fuel Bar samples
• •VIDA Thrive 5K Run/Walk Registration Booth

Expo attendees will also have the opportunity to view TRX and Pilates Reformer demos in VIDA’s state-of-the-art Gravity and Pilates Reformer Studios.

To RSVP for VIDA Fitness’ Health Expo, please register online at: http://vidafitnessblog.com/vida-fitness-health-expo/. All registered guests will receive a VIDA Fitness swag bag stuffed with Aura Spa, Bang Salon, and VIDA Fitness gifts, coupons and wellness literature upon arrival.

WHO:VIDA Fitness-U Street

25 Like-Minded and Local Health & Wellness Organizations

WHAT: VIDA Fitness Health Expo

  RSVP at: http://vidafitnessblog.com/vida-fitness-health-expo/

 VIDA Fitness Swag Bags

 Workouts, classes, demos, exhibits and more

 Open to Public

WHEN: Thursday, October 1

 5:30-9:30 p.m.

WHERE: VIDA Fitness

    1612 U Street, NW

    Washington, DC 20009

     202-939-2577

Media

Contact:Greer Hunter

greer@bulldogpublicrelations.com

Matt Hagan (202) 483-3003

matt@bulldogpublicrelations.com