Lettuce Be Vegan Personal Chef Services and Cooking Lessons

LAGUNA NIGUEL, Calif. - Sept. 25, 2015 - PRLog -- Lettuce Be Vegan
Personal Chef Services
http://www.lettucebevegan.com

Prepared Meal Home Delivery

You will receive a selection of healthy, delicious, prepared meals, delivered fresh to your door.

Vegan Cooking Classes

Designed for people of all cooking levels. You'll learn how to care for your health, and prepare delicious food for those you love. You will have the knowledge and skills to be a confident cook!

Vegan for Health: More and more people are turning to a vegan diet for the health benefits: increased energy, younger looking skin and eternal youth are just some of the claims from enthusiastic plant eaters. Well, eternal youth might be a bit optimistic, but there are certainly many scientifically proven benefits to vegan living when compared to the average western diet.
Well-planned plant-based diets are rich in protein, iron, calcium and other essential vitamins and minerals. The plant-based sources of these nutrients tend to be low in saturated fat, high in fibre and packed with antioxidants, helping mitigate some of the modern world's biggest health issues like obesity, heart disease, diabetes and cancer.

Vegan for the Animals: Each year over 70 billion sentient beings are slaughtered for profit and pleasure.  Each of these Animals wants the same things out of life that you or I do.  Each Animal has feelings, wants to live, wants to love, can feel pain, and is fearful of being hurt or killed.  Each Animal has a mother and a family.  Each Animal wants to live a full and peaceful life as intended by nature.  Preventing the exploitation of animals is not the only reason for becoming vegan, but for many it remains the key factor in their decision to go vegan and stay vegan. Having emotional attachments with animals may form part of that reason, while many believe that all sentient creatures have a right to life and freedom. Specifics aside, avoiding animal products is one of the most obvious ways you can take a stand against animal cruelty and animal exploitation everywhere.

Vegan for the Environment: Animal agriculture accounts for 55% of water use vs. 5% for domestic water use.  Animal agriculture produces 51% greenhouse gas emissions vs. 13 % due to transport (road, rail, air, and marine.)
Animal agriculture is responsible for 91% OF Amazon destruction. Palm Oil 26 Million Acres. Animal Agriculture: 135 Million Acres.
The list goes on with water pollution, Animal waste, etc., etc.