Fitness Expert Linda Vu Offers Women’s Self Defense Workshop in Las Vegas

LAS VEGAS - Sept. 12, 2015 - PRLog -- Linda Vu is currently offering a series of self-empowerment seminars dedicated to helping you become the best in everything you do.   On Nov. 11^th, The Linda Vu (LV) Fitness Academy will offer a Women’s Self Defense Seminar at The Studio located at 3160 S. Valley View, Suite 104, Las Vegas NV 89102.

Working with experts in the fitness, self-defense and motivational industries, the LV Fitness Academy specializes in Women's Fitness, Women's Self Defense and Empowerment Seminars.  Linda is a Certified Self Defense Instructor, Fitness Trainer and Consultant and an International Fitness Model.  She recently released her Women’s Self Defense DVD. Her body of work includes the Power Abs workout DVD, the Energy Hour CD as well as starring in the indie thriller China Dolls.  She is currently working on her upcoming fitness book Get The Body You Want as well as her Anti-bully Self Defense DVD for children.
https://youtu.be/b_pwONC07oQ



Linda works with the military around the world and specializes in bringing her Women’s Self Defense seminars to corporations, gyms, training centers, colleges, learning institutions and private events.  Linda and her team travel worldwide setting up interactive workshops teaching the women to protect themselves from different types of physical assaults.  During the seminars, Linda and her instructors teach the women to use reality-based techniques that will inspire, motivate and empower those in attendance.

Vu is trained and certified in Wing Chun Kung Fu, best known as the foundation of Bruce Lee’s martial arts. She is also trained in Close Quarters Combat and Knife Fighting.  Having recently travelled the world for the Department of Defense (DOD) and Armed Forces Entertainment (AFE), Linda spent her time visiting and training with the troops stationed overseas including Saudi Arabia, Djibouti Africa, Bahrain, Qatar, United Kingdom, Belgium, the Netherlands, Germany and more.

Linda’s interactive workshop includes but not limited to:

*  Situational Awareness

*  Basic Principles of Self Defense & Taking Control

*  Fast, simple and effective steps to take down

   & disarm an assailant in seconds

*  Defend from an Attack From Behind

*  Techniques & Strategies to Defend Against

   Knife and Gun Attacks

*  Physical Drills & Scenarios

*  Ground Defensive Technique

*  Identifying Soft Targets

The cost of the seminar is $25 in advance or $35 at the door. Participants are asked to wear comfortable shoes and clothes and bring water and a towel.  Tickets can be purchased at http://LvFitnessAcademy.com

Due to the personal attention each student will get, the class size is limited.  Suggested age is 12+ due to adult topics that will be covered during the seminar.  Minors must be accompanied by a parent or guardian.  Please wear comfortable clothing (tee-shirts, sweat shirt/pants, tennis shoes) for the seminar, as there will be physical contact and drills.

Vu and her team are committed to empowering women to protect themselves with practical techniques that can be applied from the parking lot to the battlefield.

   For more information, to reserve your spot or to set up interviews, please contact Linda at her website.