New Walk DVD Release on Amazon

Healthwise Exercise announces the release of Arthritis Relief Walking Workout DVD from Suzanne Andrews, star of the hit Public Television series “Functional Fitness.
By: Healthwise Exercise, LLC
 
 
New ARTHRITIS WALKING WORKOUT on AMAZON
New ARTHRITIS WALKING WORKOUT on AMAZON
ORMOND BEACH, Fla. - July 27, 2015 - PRLog -- Unique in its concept, Functional Fitness with Suzanne Andrews® Arthritis Relief Walking Workout takes into account the difficulties faced by individuals with specific health conditions by offering this walking workout with a choice doing the chair exercise or the standing version.

After sustaining life threatening back, neck and shoulder injuries, Andrews took matters into her own hands. Through an integrative health plan of Functional Fitness and sound nutrition, she regained full function and become a licensed rehab professional herself. Suzanne’s first-hand experience with injury and recovery imbues her project of providing specially-tailored relief through exercise with authenticity and passion.

Andrews designed Arthritis Walking Workout to address both muscle and bone health because, “recognizing that weakness with the musculoskeletal system, (which is comprised of bones, joints and muscles), leads to loss of bone and joint damage, including degeneration of the joints that occurs in osteoarthritis. I saw the need for an evidenced based at home workout that safely guides middle aged to older adults with arthritis to actively strengthen their muscles and bones to ease joint pain.”

Carol Eustice, Arthritis & Joint Conditions Expert, reviewed the workout and also noticed “it was apparent that movements I was directed to do by a physical therapist just one year ago were the same movements being showcased in Suzanne Andrews Arthritis Walking Workout. The routine is designed to strengthen muscles and decrease arthritis pain and I highly recommend it.”

This comes as no surprise as Suzanne Andrews is a licensed rehab professional who teaches corrective movements designed to create balance, stability, and/or mobility in areas that are not functioning properly. With extensive practical and literary research behind each DVD, Andrews interviewed a host of doctors to insure effectiveness and safety in each of the two mile walking workouts. Margaret Chang, MD, stated, “people don’t realize that stress decreases the immune system and rheumatoid arthritis is related to your immune system. It occurs because the body actually attacks itself. Decreasing stress is very helpful for arthritis.” With this fact, Andrews integrated stress release techniques into each of the workouts on the Arthritis Walking Workout DVD.

Enhancing the stress release and joint pain relief effects, each workout was filmed at the most beautiful gardens in North America - the Butchart Gardens which features a multitude of exquisite roses in the 35 minute Arthritis Walking Workout 1 and the setting for the 30 minute Arthritis Walking Workout 2 in the famous “Sunken Garden” is equally stunning. The DVD also gives you the option to combine workout 1 and 2 for a four mile walk.

Clinical Director of the nationally respected Arthritis and Osteoporosis Center of Maryland, Nathan Wei, MD, FACP, FACR, flew to WDSC TV to do a national arthritis special with Andrews.  During the interview he praised her work stating, “joints make their own lubricant, it’s called synovial fluid; but in order to make it, they need movement so your movements actually make a lubricant for your joints. (Andrews) movements also help to gently stretch the tendons, ligaments and muscles that support the joints.”

While the scenery, the music and movements are all highly motivating to the millions of viewers that see her TV series, Suzanne states she is motivated by the many letters she receives including this recent one, “As a person with various muscle/bone/joint issues that have been life long, I am currently trying to loose excess fat and build up my core and other related body areas that I need to do the things that make me feel good and identify who I am as a person. So far, by using your programs in only a couple of weeks, I have noticed a difference in the areas which with I am concerned. I also have less numbness on my left side from my herniated disc and my balance is slowly improving. As a person with a professional nursing background, I know the importance of looking after our bodies but you have made it the most fun for a long time and has truly motivated me. I have had many different “exercise” motivators, including physiotherapists, but your easy way of encouragement and positive manner, plus showing alternative ways to improve one’s strength and mobility is very refreshing.

I know this might sound over the top to others but waking up every morning for years without being able to get out of bed by rolling over with a push and now I can is so great to me. Take care and keep on helping others. Yours truly, Heather Perks.”

Arthritis Relief Walking Workout is 50% sold out available for pre-order at http://www.amazon.com/Suzanne-Andrews-Arthritis-Walking-Workout/dp/B00YIZWJQQ

Contact
Glenn Poyer, CEO
***@healthwiseexercise.com
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Source:Healthwise Exercise, LLC
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Tags:Walk At Home, Walking Workout, New Fitness Dvd, Chair Exercise, Functional Fitness
Industry:Lifestyle
Location:Ormond Beach - Florida - United States
Subject:Products
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