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Follow on Google News | Local Mom Loses 30 Pounds in 3 MonthsLocal Personal Training Studio Precision Fitness Shares Her Success
“I’ve lost 30 pounds and turned my health around, and I look and feel younger than ever,” Barron reported. With millions of Americans struggling with obesity, Barrons’s story seems remarkable. What’s her secret? “I used to think this was an impossibility, that I’d never be healthy again. Day after day, I accepted it. For weeks, Barron deliberated on the best course of action before trying some ineffective solutions. Eventually, Barron found Precision Fitness, began eating more sensibly, and started seeing results that have actually stuck. According to Dustin Williams, owner of Precision Fitness and Barrons’s coach, the reason most self-directed weight-loss efforts fail is because lasting change requires motivation, guidance, and support. “Our problem as Americans is that we complicate the matter too much. The formula is simple: Want to change, get the proper guidance, and ask your peers for support. “I don’t want to take away from how hard it can be to do this. What Barron has accomplished is amazing. But most people simply don’t have the right guidance and support to make lasting change.” Now, 3 months later and 30 pounds lighter, Barron has a new outlook on life. “I love that each workout is only 35 minutes and I still feel accomplished after. I have almost become obsessed with exercising, I feel like I can’t miss a day. “ End
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