The Neurogenesis Diet & Lifestyle: Upgrade Your Brain, Upgrade Your Life

A Paradigm Shift In Brain Health & Aging - Latest Neuroscience Research Set to Turn Beliefs About Aging On It’s Head
By: Neurogenesis Diet
 
NEW YORK - May 26, 2015 - PRLog -- Getting older is tough. Energy, focus, cognitive abilities, sex drive and more start to decline... But do they have to?

Only recently has it been discovered that the brain produces new brain cells throughout our entire lives, a process called neurogenesis. The rate at which we form new brain cells has a profound influence upon every aspect of our life. When the rate of neurogenesis is low, we see cognitive deficits and memory problems, anxiety and stress, depression, and lowered immunity. Life is difficult.

With high rates of neurogenesis we see the opposite: enhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, heightened immunity and robust health. We flourish. Life is wonderful.

Given the neurotoxic norms of society, it’s almost universally true that your brain is working far below its capacity. It is deteriorating much faster than it needs to. What good is living longer if your brain can’t go the distance?

Recent discoveries in the emerging field of neurogenesis reveal the secrets to radically improve your brain’s health. You can operate at a higher level than you ever dreamed possible – at any age!

Dr. Cortright has rescued new, paradigm-shifting findings about neurogenesis from being lost in neuroscience journals and brought them to the wider public to show the astounding number of ways all of us can expand our cognitive abilities and overall brain function.” – Frank Echenhofer, Ph.D.

This scientifically validated, 4-point program of diet and lifestyle will:

• Improve your memory and brain power

• Inoculate you against stress and depression

• Prevent or delay cognitive decline, dementia and Alzheimer’s

• Enrich your relationships and sex life

• Help you connect with your loving center of peace

This book presents the latest neuroscience discoveries to increase brain power, enhance memory, increase brain fitness by seeing what kinds of brain exercises actually work, and build a better brain. It contains dietary recommendations for brain food, brain vitamins, brain supplements, memory vitamins and memory supplements.

This book also spells out the symptoms of dementia, the stages of dementia, signs of cognitive decline and stages of Alzheimer’s. The plan presented in The Neurogenesis Diet and Lifestyle will help to ward off cognitive decline and avoid dementia stages. This lifestyle is the only lifestyle for which there is scientific evidence supporting it, based on a late 2014 research study by the Buck Foundation.

“This is the best book to give anyone over 50!” – Cathy Coleman, Ph.D.

You can live and perform well beyond where you are now.

“For years, I’ve been waiting for the book that would show how the whole brain can be enhanced, not just one of its functions, not one of its certain skills, but the brain on the whole. And here it is.”
– Olga Louchakova-Swartz, M.D., Ph.D.

‘The Neurogenesis Diet & Lifestyle’ officially launches on May 25, 2015, but is available now: http://www.amazon.com/dp/B00VUAK3NI

For more information, visit the author’s official website: http://brantcortright.com/ or book website: http://neurogenesisdiet.com to get the first chapter free.

Contact
Brant Cortright, Ph.D.
***@gmail.com
End
Source:Neurogenesis Diet
Email:***@gmail.com
Tags:Health, Depression, Anti-aging, Neurogenesis, Lifestyle
Industry:Books, Health
Location:New York City - New York - United States
Subject:Awards
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