Plymouth Author Laura Wilson Holds Diet & Health Talk and Signing Event

Laura Wilson, Nutritionist & Author of the new book The Alkaline 5 Diet, released by prestigious publisher Hay House, is holding a talk & book signing, with free recipe tasters on Saturday 30th May 2015 in The Duke of Cornwall Hotel, Plymouth.
By: Laura Wilson Online
 
PLYMOUTH, U.K. - May 11, 2015 - PRLog -- Laura’s book is about eating foods that work in harmony with our bodies’ need for acid-alkaline balance of our blood, with a focus on eating lots of fresh fruits vegetables, leafy greens and grains. Leading scientists have shown that when your body is in alkaline balance, disease cannot thrive and good health prevails.

She is holding an event on 30th May in the Duke of Cornwall Hotel – particularly for busy women who’d like to shed a few extra pounds, sports people who want to improve their performance, people with a health struggle that they’d like to heal naturally and people who generally would like to have more energy and look their best.

Laura’s been following the book’s diet protocol for over 12 years and regularly gets told she looks 10 years younger than her age and was able to run 12 marathons between 2013-14.

Laura says: “The event will be really enjoyable. I have held several events like this before and they’re really interactive and we’ve had great feedback. Come along and bring all your health and diet-related questions about sugar, proteins, fat, exercise. I can answer them and give you a clear path for health success. I’m going to be taking through the benefits of the book and a plant-based diet and you’ll also get some recipe tasters. People are often surprised how really healthy things can be so simple to make and taste delicious.”

Since 2008, Laura has helped over 20,000 people arpound the world to improve their diet and health and regularly gets emails from her website subscribers to say that her diet advice has helped them heal a disease and get in great shape.

Tickets to the Alkaline 5 Diet event are £19 and that includes a signed copy of Laura’s book and food samples.

For more information and tickets, go to:

http://www.eventbrite.co.uk/e/book-signing-health-talk-by-laura-wilson-tickets-16480466519?aff=efbbt

Media Contact
Laura Wilson Online
***@laurawilsononline.com
End
Source:Laura Wilson Online
Email:***@laurawilsononline.com
Tags:Alkaline Diet, Laura Wilson, Plymouth Author, Hay House
Industry:Event, Health
Location:Plymouth - Devon - England
Subject:Events
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