Fit Formula Fitness & Yoga Boutique Launch Health Initiative in Kansas City

KANSAS CITY, Mo. - May 7, 2015 - PRLog -- Yoga Builds Community in Kansas City

Residents in Brookside, Kansas City, MO who are eager to exercise outside this summer can now find how and where to get `moving' in their own neighborhood. Sharon Prothe, owner of Fit Formula, a fitness boutique in the community of Brookside, Kansas City, MO has initiated a public health initiative for Brookside residents. The “What’s your Saturday Morning Fit Formula?” campaign is intended to boost personal health and community spirit by stepping outside for a morning stretch. This all levels Vinyasa yoga class encourages families to find their “Fit Formula” whether it be yoga, the farmers market and coffee or yoga, local bakery and walk on the trail.

Beginning Saturday, May 9^th through Saturday, July 25^th, adults and children ages 3 and up are invited to “come get stretchy” with the Fit Formula team from 9:00-10:00am at the 63^rd Street Brookside Tennis Courts. The public is encouraged to bring a mat and a friend. Limited supplies of bottled water and fresh fruit will be provided by Consentino’s Market. The community is asked to sing up by going to www.fitformula.guru (kids classes are limited).

Sharon Prothe’s playful and competitive spirit is very much alive and thriving throughout the Kansas City community as she’s quickly becoming a fitness and lifestyle motivator. She believes everyone deserves to reach their fitness, strength, health and happiness goals. Each month she leads a series of four-week workshops designed to bring a more holistic approach to health and fitness. Sharon teaches yoga and she offers private nutrition coaching for those who want to work more in-depth on their health goals.

Fit Formula is located in Brookside and offers classes specially designed around creating a healthy eating plan, a vigorous workout and a more mindful way to look at your life. Sharon is a seasoned athlete, yoga fanatic, mom, wife, sister, friend and a familiar and trusted source of inspiration to those she teaches. Sharon is a 200 Hour Registered Yoga Teacher (RYT®) with Yoga Alliance®, one of a select few certified Yoga Sports Performance™ (YSP™) teachers in the Kansas City area and has a Bachelors Degree in Dietetics.

We invite you to find your Fit Formula by visiting http://www.fitformula.guru, calling (913) 202.3553 or by emailing info@fitformula.guru