Most People Dump New Years Resolution to Watch What They Eat in May

FORT WORTH, Texas - May 5, 2015 - PRLog -- Journalists: Contact PersonalTrainerFood.com media relations for numbers specific to your market.

Every year millions of Americans resolve to eat healthy and shed pounds. Each January, healthy eating is everywhere and gyms are full of people trying to lose that holiday weight with the hopes of keeping it off all year.

New data just released by PersonalTrainerFood.com, the fastest growing weight loss meal home delivery system, shows that May is the month those eating healthy resolutions go by the wayside, with orders for the company's pre-portioned, fresh cooked, flash-frozen meals dropping nearly 59% on average in May. Orders continue to fall to their lowest numbers in June.

“Our data shows it only takes about two months for Americans to realize their body cannot maintain its fit appearance without proper eating,” Shane Allen, Personal Trainer, Certified Weight Management Specialist and Sports Nutritionist with PersonalTrainerFood.com says. “We know this because we see orders jump back up by 38% in July. And those numbers maintain fairly steady heading into the fall and winter holidays.”

Allen says determination and forward thinking are the keys to sticking to your fitness goals. “Take yourself out of the moment of peer pressure and cravings, and focus on the future of how you’ll be the envy of your friends with an amazing figure-- all because you tenaciously stuck with your decision to eat the right foods.”

A support group can also help you in your fight to lose or maintain weight.

“If you need that extra boost of confidence, our PersonalTrainerFood.com weight loss coaches are here for you seven days a week,” Allen adds. “They’ve each got a personal connection to weight loss and know exactly what you’re going through.”