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Follow on Google News | Polyphenol in Beets are the best source of Minerals & MultivitaminsBeets have the natural source of antioxidants, highest source of minerals
By: Best Nutrition USA Dr.Abhay Kumar Pati, CEO Best Nutrition Products USA & BIotechayur.com India Beets are good for our daily diet Beets contain a high concentration of polyphenols and betalains. Eating a diet rich in polyphenols and other antioxidants before undergoing any type of surgery has been proven to reduce post-operative complications, according to a study published in a 2007 in an internal nutritional journal. In this experiment, red beets were added to the regular diet of rats. Low blood pressure was induced for forty-five minutes to the point where liver cells were damaged. While in this state, a variety of liver tests were performed, then the rats were allowed to recover. In the group of rats who were fed beets, the liver antioxidant levels were significantly increased, as was the levels of copper and zinc. The researchers concluded that a diet high in natural antioxidant, such as those contained in red beets and beet juice, help liver cells heal faster after surgery. Dr.Abhay Kumar Pati says, beets are an affordable natural multivitamin, and are filled with disease-fighting and anti-inflammatory benefits. The bright purple color means they're packed with rich antioxidants, which promote health, great skin and anti-aging benefits. End
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