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Follow on Google News | Dr. Yusuf Mosuro Highlights Easy Tricks for Pain ManagementDr. Yusuf Mosuro reveals some easy techniques to help decrease chronic pain.
By: Dr. Yusuf Mosuro 1. Listen: 2. Avoid These Foods: Certain foods may even add to symptoms of chronic pain, because of the fact they lead to inflammation. Dr. Yusuf Mosuro recommends chronic pain sufferers avoid having too much dairy, processed foods, citrus fruits, eggs, red wine, tea, soda or coffee in their diet to help curb this. https://www.facebook.com/ 3. Work it Out: Work can be a common cause of chronic pain, and Dr. Yusuf Mosuro suggests that making an effort to sit up straight can make a huge difference. Posture is important, especially for those who sit down for a long period of time at their jobs. Keep feet flat on the floor and the spine straight to prevent straining neck, back and shoulder muscles. https://twitter.com/ Yusuf Mosuro knows that chronic pain can be very debilitating, especially when there are things in life that must get done. Using these tips should help them manage the pain, making unpleasant feelings go away or at least help reduce them. For more expert advice about how to manage pain properly, please visit Yusuf Mosuro online at http://dryusufmosuro.com/ End
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