Hot Tubs For Sale Miami – Dealer Provides Healthy Tips for American Heart Month

MIAMI - Feb. 25, 2015 - PRLog -- Miami, FL 33186 – Hot Spring Spas Miami selling new and used hot tubs and portable spas in the greater Miami, Florida is excited to share “3 Quick Steps to Preventing Heart Disease.”

“It is important for people to realize that many of the factors that contribute to heart disease are preventable. They just need to know about them, and to be able to recognize the risks for heart disease in their lives,” said Raymond Ibarra, President of Hot Spring Spas Miami. Here are three quick steps to preventing heart disease that we would like all people to know.

What We Eat – The old saying “you are what you eat” is a truism. What people put in their bodies fuels their existence and is a big factor in overall health as well as heart health. Some of the major problems people face today are a result of a diet heavy in starch, refined sugars and salt; all of which are present in huge quantities in today’s modern diet. One way to fight heart disease is to learn how to read and understand the significance of the items on nutritional labels.

Cut Down on Alcohol – Many forms of alcohol contain large amounts of sugar. There have been conflicting reports on the benefits of red wine, however, there have not been any real conclusive studies proving any benefits of any form of alcohol, and plenty that show it can raise blood pressure levels, cause heart failure and leads to obesity and diabetes.

Decrease Stress and Tension in a Miami Hot Tub – Using tools such as hot tubs to cut down on stress daily is a very good way to help reduce the risks of heart disease. People face stress in far greater degree than early man did. Where stress was a useful reaction to dangers that occasionally happened in the wild world of ancient man, today it causes reactions on a minute by minute scale due to bills, work, school, heavy traffic, crowds, relationships and even a bombardment of negativity from the constant news feed. Soaking in a hot tub daily can lower blood pressure and reduce stress levels. A hot tub added to the home is a powerful, effective and affordable tool in the prevention of heart disease.

Hot Tubs For Sale Miami, FL

“To help people understand how hydrotherapy can help improve overall health and well-being, Miami Hot Tubs will provide free hot tub test soaks the entire month,” commented Ibarra. “We want to encourage local consumers to check out the benefits of a relaxing soak in an energy efficient hot tub for themselves.”

About Hot Spring Spas Miami

Miami Hot Spring Spas has been offering quality pool maintenance and pool repair services for many years. While large enough to serve the greater Miami area, we are proud to offer personalized and attentive services to each and every one of our customers. At Miami Hot Spring Spas, we believe in treating our esteemed clients with the level of respect and care they deserve, regardless of the size of their project – or budget.

Our team is comprised of highly trained and experienced pool technicians, ensuring that each and every maintenance and repair project is carried out quickly, efficiently and professionally.  Just call 305-221-0673 or go to http://hottubstoremiami.com/