Review Total Health Institute Dr. Keith Nemec's Diet Lecture

Feb. 18, 2015 - PRLog -- The Perfect Diet Lectures Now Released
Dr. Keith Nemec, director of the Total Health Institute an alternative and integrative
medical facility in Wheaton, Illinois, has coauthored with wife Laurie Nemec a
compilation of over 30 years of diet research with thousands of patients in creating the
“Perfect Diet From A Macronutrient Perspective”. The “Perfect Diet” teaching was only
available to patients of Total Health Institute but with their new release of the recorded
live lectures (18 CD series) everyone can now benefit from Dr. Keith Nemec and Laurie
Nemec’s teaching on what makes the perfect diet for health and longevity.
Dr. Keith Nemec reviews and summarizes the “Perfect Diet” by stating:
“Macronutrients consisting of carbohydrates, proteins and fats are most critical to
human health not only in their quantities but also in their type. Not all carbohydrate,
protein or fat molecules are created equal. Every cell of the body needs each of these
three macronutrients in the perfect ratio to sustain life and thrive. When the proper ratios are altered and the types are changed, it can drastically upset the homeostasis of the body.
Dr. Keith Nemec explained that the macronutrients not only provide energy and material for growth and repair; they also produce an environment where growth and repair can be sustained in balance. If the incorrect type or ratio is consumed it will drive the body into too much growth or too much repair which ultimately leads to either excessive growth known as cancer or weakening of the cells and early cell death.
Our desire is that the information and research presented in this series will give you new
insights to bring about a paradigm shift in consciousness, expanding your thinking so
you can truly live life to the full in body, mind and spirit. Dr. Keith Nemec urges you to let us live a life that will bring us to our fullest potential, so that we can be all that God created us to be, in body, mind
and spirit.”
Dr. Keith Nemec shares that this new audio series can be purchased from the Total Health Institute website
www.totalhealthinstitute.com under the store section.
A brief review of Total Health Institue audio series includes:
1. Macronutrients Types Living, Raw, Cooked, Acidic pH, Processed
2. Carbohydrates Insulin, IGF-1, Glucose Transporters, Glycemic Index, Advanced Glycated
End Products (AGES)
3. Proteins Quantity, Quality, Glycated Proteins
4. Fats Polyunsaturated (Omega 3 & 6 Fatty Acids), Monounsaturated (Omega 9 Fatty Acids), Saturated, Trans Fats, Hydrogenated Fats
5. The Cell Membrane- The Door that Lets Nutrients and Hormones into the Cell;
the Brain of the Cell
6. Fats and Genes Expression
7. Calorie Restriction or Calorie Selection for Health & Longevity
8. Macronutrients in Diet, Health and Disease