Just about Free Download Day: Lynn Hall Books kicks off 2015 with launch of 10 000 book giveaway

Feb. 6, 2015 - PRLog -- “How To Survive the Paleo Diet: Beginner Paleo Diet Recipes for Weight Loss and Healthy Living”  is  Lynn Hall's new book that will be available for a free download Feb 8th  offered exclusively at Amazon. The promotion is starting in a few days so mark your calendar so you do not miss your copy. See the link below.

Inside this book you will learn why this diet is one of the oldest and most successful diets worldwide. The book provides easy, healthy nutritious recipes at your fingertips. The Paleo Diet provides many amazing health benefits including improving overall health, digestion, reduction of allergies, increase in energy, quality of sleep and better skin and nails in addition to weight loss.  Find delicious paleo recipes in this newly released book for breakfast, lunch, dinner, snacks and side dishes.

Discover the basics of the Paleo Diet as well as a quick start for beginners. Find a list of the foods you should eat on the diet and the ones you should avoid all in an easy to reference table. Each recipe is complete with nutritional information.

Download a printable table of contents to make planning your meals that much easier.

Here are just a few of the delicious recipes you will find in the book.

• Carrot and Banana Pancakes

• Eggs with Peppers and Diced Tomatoes

• Ultimate Power Booster Smoothie

• Curried Scallop Kabobs

• Salmon with Roasted Vegetables

• Trail Mix Bars and Kale Chips

• Apple and Walnut Salad

• Bacon and Guacamole stuffed Peppers

• Broiled Salmon with Ginger and Parsley Sauce

• Baked Avocado with Shrimp

• Chicken Wrap with Peanut Sauce

Here is what you will find in the book

• What is paleo?

• Foods to eat or not

• Successful paleo meal planning

• Paleo breakfast recipes for weight loss

• Paleo lunch recipes for weight loss

• Paleo weight loss snack recipes

• Paleo side dish recipes for weight loss

• Paleo weight loss dinner recipes

Readers can go to http://www.amazon.com/dp/B00SC6RTWQ to get exclusive giveaway offer until February 11th, 2015.

About the author

Lynn Hall grew up in Sarnia Ontario and after graduating high school attended university in both Vancouver and Toronto. She moved to Winnipeg in the late 70's and it is there that she raised her 3 children. In 2005 she moved to Vancouver and has worked up to just recently and has just retired from a 32 year career.

She has taken up writing Kindle books and to date has published 6. Her first books are cookbooks, including recipes that are easy to make, healthy and yummy. Her self help books include Clutter Free and  Change Your Bad Habits are both targeted at reducing stress in one’s life.

For media inquiries,  please contact:

Lynn@lynnhallbooks.com