Yoga Plus- Helping People to Reap the Benefits of Yoga

BERWICK, Australia - Jan. 19, 2015 - PRLog -- Packed work schedule and busy lifestyle have resulted in growing stress among an increasing number of people. In such circumstances, more and more people are looking for methods that help in alleviating stress. Yoga is one such traditional method that not helps in curbing the stress levels, but it also alleviates the overall health and wellbeing of a person.

Yoga Plus- Refining Lives with Yoga

Yoga Plus is a renowned yoga studio of Melbourne that works as a one-stop destination for people looking to reap the benefits of traditional yoga. Since, the start of its journey this award winning yoga studio has evolved into a big community that buzzes with the excitement for Yoga. The expert yoga teachers associated with this firm focuses on teaching the contemporary style of yoga that is accessible for all. This studio provides a perfect platform for one to relax and refresh. The best thing about Yoga Plus is that it allows the beginners to join, as well.

Yoga Plus brings together a proficient group of yoga enthusiasts and teachers who involve cumulative efforts with a view to make this exercise form easily accessible and effective at the same time. This yoga studio functions with a mission to become a premier yoga studio in Melbourne with an enthusiastic and vibrant team that leads and inspires the paradigms of Yoga and its effect in enhancing the spiritual, psychological and physical well-being of an individual.

Services Offered

Since the advent of this organization, it has focused on transcending the existing norms of traditional yoga and it has worked as a change initiator, transforming the landscape of Yoga services in Melbourne. The following are few among the various Yoga services offered by Yoga Plus.

•    Vinyasa Flow

Vinyasa Flow is a regular yoga form that is highly popular in the west. This form involves sun salutations and series of sequences that are dynamic and energetic at the same time. Practising this yoga form helps in enhancing stamina, endurance and strength.

•    Gentle Flow

This yoga form is much softer and soothing than the Vinyasa Flow. This form is ideal for beginners and pregnant women as it exerts less strain on the knees, joints and writs of the practitioner.

•    Restorative Yoga

This yoga pose helps in alleviating various issues like stress, anxiety, injury and tension. It involves a series of gentle, therapeutic and relaxing postures that help in accentuating the level of comfort.

•    Prenatal Yoga

This yoga form involves a series of targeted postures which are extremely beneficial for the expecting mothers. This form strengthens the hips bones and muscles that are required during delivery.

Apart from these, the other services include Teen Yoga, Kids yoga, Private lessons and many more.

For further information, log into the official website of Yoga Plus.

Contact YogaPlus:

Ph. No.-0435 770 395

Address- 2/12 Langmore Lane, Berwick, 3806

Official Website:- http://www.yogaplus.com.au (http://yogaplus.com.au)