Make Qigong Exercise part of 2015 and New Year's Yogathon

Yoga 4 Peace previews qigong exercise at New Year's Eve Yogathon; plans workshop in March 2015
By: Yoga 4 Peace, Inc.
 
SOUTHGATE, Mich. - Dec. 31, 2014 - PRLog -- Begin 2015 by making a resolution to exercise while you explore your life force energy. Learn easy qigong exercise based on the Chinese Five Elements – water, wood, fire, earth and metal. Qigong helps promote the body’s natural healing ability, reduce stress, enhance memory, balance hormones and increase health and wellbeing.

A New Year’s Day session from 10:30 to noon on Thursday, Jan. 1 will preview a 5-week 5 Forces Qigong Workshop workshop planned at Yoga 4 Peace, Inc, 13550 Dix-Toledo Rd. Southgate, MI 48195.

The workshop will be held five Sundays in March 2015 from 1 to 3 pm. Suggested Donation of $50 to $75 to nonprofit 501c3 yoga studio; a special discounted rate of $40 is available  if you pay before Feb. 15, 2015.)

Yoga for Peace is a 501(c) non-profit yoga studio whose mission is to share yoga with all, regardless of personal belief, physical ability, or financial limitation.

New Year's Day Schedule

9:00 – 10:15 am
Posture Pro Yoga with Regina

9:00 – 10:15 am
New Year Restorative with Rae

10:30-11:45 am
Essential Oils Workshop with Sue

10:30 – 11:45 am
Qi Gong with Cindy

Noon – 1:15 pm
Vinyasa Flow with Elizabeth

Noon – 1:15 pm
Kids Yoga with Estelle and Friends

1:30 – 2:00 pm
108 Aums to Welcome in the New Year (no experience necessary)

2:00 – 3:00 pm
Partners Yoga with Mary  and Debbie

2:00 – 3:00 pm
Energetic Flow with Jessica

3:15 – 4:15 pm
Introduction to Upcoming Workshop on All 8 Limbs of Yoga with Peg

3:15 – 4:15 pm
Vinyasa / Yin Flow with Jennie

4:30 – 5:30 pm
Posture Pro with Dawn

4:30 – 5:30 pm
Gentle Restorative with Brittany

5:30 – 6:00 pm
Yoga Nidra Guided Meditation with

For more information or to register for classes or workshops visit, www.y4peace.org.

Contact
Cindy
***@chartermi.net
End
Source:Yoga 4 Peace, Inc.
Email:***@chartermi.net Email Verified
Tags:Yoga, Qigong, Exercise, Health, Meditation
Industry:Event, Non-profit
Location:Southgate - Michigan - United States
Account Email Address Verified     Account Phone Number Verified     Disclaimer     Report Abuse
Yoga 4 Peace PRs
Trending News
Most Viewed
Top Daily News



Like PRLog?
9K2K1K
Click to Share