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Follow on Google News |  January Sees New Fitness and Wellness DVD Releases from Kelly Coffey-Meyer and Wai LanaBayView Entertainment announces four new workout DVD releases from fitness superstars Kelly Coffey-Meyer and Wai Lana coming in January 2015.
Wai Lana Easy Meditation Gift Set DVD information 30 Minutes to Fitness: Muscle Up Lift 2b Fit with Kelly Coffey-Meyer Muscle is crucial to sustain a strong, healthy and fit lifestyle! 30 Minutes to Fitness Muscle Up: Lift 2B Fit with Kelly Coffey-Meyer has two 30 minute workouts that will help you stop losing muscle and start rebuilding a strong foundation. These workouts are designed to reshape your physique and revitalize your lifestyle in less time! All of the exercises used are traditional lifts taken right off the gym floor and formatted for you. The key to your success in Muscle Up is straight-forward and simple for everyone: use heavier weights than usual. Workout One is Back/Chest and Shoulders and Workout Two is Legs/Glutes and Arms. Numerous premixes, including a full body workout, are included in the Muscle Up: Lift 2B Fit DVD as well as an additional Abs Bonus. Catalog #: BAY2032, UPC #: 812073020324, SRP: $19.99, Street Date: January 6, 2015; Prebook date: December 9, 2014. 30 Minutes to Fitness: Home Gym Intervals with Kelly Coffey-Meyer This workout includes two complete 30-minute workouts that minimize the amount of equipment you need to set up and the length of time you need to spend doing it. 30 Minutes to Fitness: Home Gym Intervals with Kelly Coffey-Meyer maximizes the calorie-burning effect of these two highly effective cardio/sculpting workouts with only your cardio machine and some dumbbells. Forget about long, boring, joint-stressing cardio workouts that bring little results. No more dragging out endless props that take up precious time and space. Kelly's unique design of Home Gym Intervals will have you constantly moving from your Cardio to your dumbbells to keep you engaged and on your way to achieving a lean, fit physique in your own home. Along with the two, 30 minute workouts, Home Gym Intervals also includes a 10 minute Waistline Bonus and various premixes to keep your workouts fresh and effective. It's time to take your drying clothes off of your cardio machine and jump on for a great workout! Catalog #: BAY2033, UPC #: 812073020331, SRP: $19.99, Street Date: January 6, 2015; Prebook date: December 9, 2014. Wai Lana: Easy Meditation for Everyone Gift Set Wai Lana shares her vast knowledge and deep understanding of Yoga Sound Meditation as she guides you through these 10 easy-to-follow methods in this beautifully packaged deluxe two DVD and one CD box set. Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you easily experience: Relaxation of body & mind Increased alertness & mental clarity Spiritual happiness & fulfillment Harmonious relationships Improved sleep Self-realization & enlightenment Kit Includes: 2 DVDs with follow-along instructions for learning and practicing 10 different methods of meditation. You will be able transform your home and office into a peaceful oasis or take your practice of meditation anywhere. An enchanting CD – and digital audio copy - to facilitate your practice of Yoga Sound Meditation wherever you are is also included as well as a set of beads to help you focus during the practice of japa meditation. Catalog #: BAY2064, UPC #: 812073020645, SRP: $39.99, Street Date: January 6, 2015; Prebook date: December 9, 2014. Wai Lana Yoga Easy Series: Beginner's Workout Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Star of her own hit PBS-TV series, Wai Lana is here to guide you with her Beginner's Workout. Set to a backdrop of calming ocean waves, Wai Lana’s yoga poses are gentle, easy, and safe to practice and offer wonderful results in the following areas: loosening stiff joints and muscles; releasing shoulder tension; strengthening and toning your abs; firming your thighs and buttocks; calming your nerves; experiencing deep relaxation. For over 25 years, Wai Lana has been teaching yoga to people in all corners of the world. Her long-running international PBS-TV show, Wai Lana Yoga, illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga. Special Features: Customized Personal Workout, One Asana at a Time, Quick Hints for Each Pose, Benefits for Each Pose, Wai Lana’s Little Yogis™, and Optional Spanish Soundtrack. Catalog #: BAY2065, UPC #: 812073020652, SRP: $19.99, Street Date: January 20, 2015; Prebook date: December 23, 2014. About Bayview Entertainment, LLC: BayView Entertainment, LLC, is America's number one independent distributor of fitness, wellness, dance and special-interest DVD releases. BayView has made its name by being dedicated to releasing only the best DVDs in each category from the most trusted names in the field. BayView has forged relationships with the top names in fitness and special-interest, including Bob Ross, Pranamaya, Yoga Journal Magazine and Black Belt Magazine, as well as performers and producers as diverse as Kathy Smith, Gilad, Total Immersion, 8 Minute Abs, Scott Cole and many others. BayView's DVDs are available throughout the country at fine retailers everywhere as well as all major online stores. BayView can be found online at www.bayviewentertainment.com End
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