Lose Weight This Holiday Season In Just 21 Days

Oct. 31, 2014 - PRLog -- Element 5 Fitness, Kirkland's premier personal training gym is doing things differently this year. While most gyms cut their hours during the holiday season due to decreased membership, Element 5 Fitness has decided to inspire our community with a little challenge.

“We think most people are resigned to the fact that they are going to put on a couple pounds every year during the holidays,” says Rommel Acda, owner of Element 5 Fitness

“The harsh reality is the average American will put on 10-15 pounds between Thanksgiving and New Yer. It doesn’t have to be that way.”

Element 5 Fitness, is an unconventional, results-based training center, and has been challenging the norms of health and fat loss for years.

In their latest program, they are challenging both existing clients and interested members of the community to commit to a highly focused 21-day fitness program in order to reverse the trend of holiday weight gain that is a part of our American culture.

“There’s going to be effective challenge-based workouts, a simple to follow nutrition manual, and personal accountability from a coach,” says Acda. “I don’t see any reason why someone doing this program wouldn’t succeed.”

The challenge starts on Wednesday, November 5. For more information, contact Element 5 Fitness at 425-823-4400 or email results@element5fitness.com or visit www.element5fitness.com