A Class on Loving-Kindness Meditation in South Florida November 9

By: Unity of Delray Beach
 
Oct. 27, 2014 - PRLog -- Loving-Kindness Meditation
         Sunday, November 9, 1:30 to 3:30 p.m.
         A Class with Charlene Wilkinson


     This class will help us prepare for the upcoming holidays and New Year, as we explore a meditation practice focused on the development of love, kindness, compassion, and goodwill.

    Loving-kindness meditation is an enduring method for cultivating a deeper appreciation for ourselves and for the world around us. Modern research shows that loving-kindness meditation has benefits that include a lasting sense of well-being, relief from physical discomfort, and increased feelings of social connection.

    The class is facilitated by Charlene Wilkinson, RYT. She has been a Unity student for more than 25 years, and has spent at least that much time studying meditation as well.

    She is an accomplished instructor of meditation, yoga and comparative philosophy.

Love Offering.

About Unity of Delray Beach:

Unity of Delray Beach is a non-denominational church welcoming visitors and guests of all faiths to join in all of the activities offered.
There is
•   No admission charge to any events; a free will love offering is collected
•   Reservations are not usually required.

•   Classes at times require a fee for books or supplies, which will be announced

   when registering in advance or on site.

•   A 24 hour prayer line for inspiration and to receive your prayers:  561-900-2559.

•   Weekly Wisdom Inspirational Messages:        www.nancynorman.net

•   Church website with audio Sunday services:   www.unityofdelraybeach.org

Unity of Delray Beach is in Delray Beach, Florida, and is located between Palm Beach and Fort Lauderdale on the northwest corner of 101 NW 22nd St. at Swinton Ave., 22 blocks north of Atlantic Avenue.

For more information call the church office Mon. through Thurs., 10 a.m. to 4 p.m., at 561-276-5796.

Contact
Unity of Delray Beach
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