Special Equinox Alert: Why Today’s The Best Day To Seek Work-Life Balance

TORRANCE, Calif. - Sept. 23, 2014 - PRLog -- Today, on the autumnal equinox, Sun Chlorella’s Advisory Board Member, Dr. Michael Rosenbaum, MD offers a special piece of advice. He challenges people to strive for work-life balance.

On only two days a year, night and day are in perfect balance. When the sun crosses the equator during the spring and fall equinox, the hours of daylight equal the hours of night. These rare moments in the calendar were revered by ancient cultures for their magical potential. As people have known for thousands of years, this moment of balance is a powerful time.

And for contemporary people, the significance is still there. The equinox is the perfect day on the calendar to commit to maintaining a healthy work-life balance.

“Of course, it’s hard to attain and maintain balance in your life,” acknowledges holistic doctor, Michael E. Rosenbaum, MD.  “You’re usually too busy, too tired, too bored, too full or too hungry. Rarely do we feel like Goldilocks when she stretched out on the Baby Bear’s bed and sighed, ‘Just right!’ But here’s the thing, it’s not necessarily a bad thing that we don’t quite reach that perfect moment. The benefits of balance aren’t necessarily found in reaching that zen moment. The power is more in the effort to balance out our excesses.”

As any tightrope walker will explain, they’re never fully in balance. They’re constantly making adjustments to keep their balance. The power is found in developing skills that makes it easier to make adjustments in order to stay perched safely on the rope.

When it comes down to it, this constant recalibration is really the core of life. In biology it’s called homeostasis. Universally, all organisms are constantly working to respond to the environment and return their body to equilibrium.

Humans are no different. People’s health depends on the ability to move away from extremes, respond to the various stressors that crop up in the environment and bring one’s life back closer to the center.

Seeking balance helps to makes people creative, durable and sensitive.

As Dr. Rosenbaum points out, “Most organisms have only their instincts and built-in biological mechanisms for helping them regain balance. We’re lucky. In addition to our automatic equilibrium-seeking reflexes, we’ve got conscious thought on our side. And you can use this consciousness to help you establish balance in 3 ways: 1.) Be aware of your current state; 2.) Be wise enough to identify what aspects of your life needs a counterweight; and 3.) Be clever enough to figure out what you can do to bring some equilibrium to the situation”

To celebrate the equinox, Dr. Rosenbaum urges people to take stock of where they are and identify ways to bring their lives closer to a healthy balance.

To find out more of Dr. Rosenbaum’s Equinox suggestions and to read the rest of the article, please go to https://www.sunchlorellausa.com/blog/why-today-perfect-da....

About Michael E. Rosenbaum, MD

Dr. Rosenbaum is a 30-year veteran and widely recognized pioneer in the field of nutritional medicine, alternative healthcare and medical acupuncture. As one of America's most respected experts in natural health and healing, Dr. Rosenbaum has been a frequent lecturer to professional medical groups and has participated in numerous television and radio talk shows. He is also an esteemed member of the Sun Chlorella Advisory Board, which helps guide the medical innovation behind Sun Chlorella products.

About Sun Chlorella USA

Sun Chlorella USA offers the finest quality chlorella products for anti-aging, weight maintenance, energy, heart, brain & digestive system, as well as overall health and wellness for both people and pets.  Want to learn more health secrets? Get a free copy of our report, "Why Didn't My Doctor Tell Me About This?!" This eye-opening report, created by 5 pioneering natural health experts, reveal nutritional secrets that can change your life. Go to https://sunchlorellausa.com/download-free-report to get a copy. Also, for special offers, news and updates, follow us on Twitter at @sunchlorellausa or ‘Like’ us on Facebook at https://www.facebook.com/SunChlorella.