Find out how to improve your health, prevent disease and solve common health problems

DUBLIN - Sept. 5, 2014 - PRLog -- Are you hooked on Sleeping Tablets?

Did you know that sleeping tablets are only designed to help bridge the gap for a few weeks?

Can stress be as contagious as the Common cold?
University studies concluded STRESS can be passed from person to person like a cold.  A team of psychologists from Saint Louis University claims that stress can be 'caught' from strangers.

John Levine, world renowned composer and creator of world recognized miraculous Alphamusic, will visit Mind, Body, Spirit and Yoga show Dublin between 25th and 27th October 2014 and will give two free talks in the afternoon sessions.
One and only opportunity to meet meditation master whose music helped thousands of people around the world suffering from various health conditions, including stress or insomnia.
John's music is recommended by Patrick Holford, world renowned nutrition expert, Cooper Cronk, famous Australian footballer, Frank Stallone, actor and musician, brother of famous Sylvester Stallone and is used worldwide with excellent results! His brainwave music was scientifically tested at EEG equipment showing changes in brain waves from stressed beta to the calm alpha.

Importance of meditation.
Ever wondered why Buddhists look so young and carefree? Regular meditation allows for increased alpha wave activity, which in turn promotes a healthy immune system. It is no secret that we are more prone to illness and infection when we are stressed – and buzzing on beta waves. Switching to slower alpha waves actively supports the immune system, and could therefore help you stave off the latest bug doing the rounds when you are tired and under pressure.
Unfortunately in today's busy world we simply don't have time to meditate. But what if there is a music that meditates for you and do all the job while doing all the regular daily activities?

Find out how John Levine can help your brain lower your brainwaves naturally and enjoy a deeply restful, drug free sleep. John will also explain how his unique brain wave inducing music may prevent you from catching the STRESS BUG.

www.silenceofmusic.com

About John Levine, B.Mus.(Comp.):
Trained originally as an electronic engineer and then as a classical composer, John has always been fascinated by the impact of music on mood, activity levels, and focus. He has studied brain function, meditation techniques, psychology and the metaphysics of illness. After much experimentation, John established a series of compositional principles upon which he based rules to create what he has named 'Alphamusic'. The aim of this is to reduce the Beta brainwaves and increase the calmer Alpha brainwaves.

About MBS Dublin
MBS show - RDS Dublin, Ballsbridge, Dublin, from 11 am till 7 pm, 25th-27th October 2014.
The largest Holistic & Wellbeing Festival in Ireland. Featuring over 150 stalls providing the chance to sample new and established complementary and healing therapies, purchase an array of retail goodies. At the Mind Body Spirit Festival in Dublin you will find some of the world's leading authors and presenters all experts in their field, healing therapists, inspiring presenters and a vast array of alternative practices – a haven of discovery.