Master of Power Yoga-Bryan Kest, is coming to SHAKTI Seattle!

Born in 1964, Bryan Kest has been practicing yoga since 1979, starting when he was 14 years old. He is bringing his "shazaam" style of power yoga to SHAKTI Seattle, the Northwest's premiere power yoga studio!
 
SEATTLE - Aug. 29, 2014 - PRLog -- This event will be fun, like rock the house fun. Exciting yoga in the only way Bryan Kest knows how, with POWER!

Bryan Kest's Power Yoga Master Class is a well rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.

- 1 hour lecture about basic philosophy and yoga fundamentals
- 2 hour physical practice incorparating pricipals from lecture

Biography

Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.

His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes
in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.

Bryan founded and teaches at two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is www.PowerYogaonDemand.com. This on-line tool features streaming video of Bryan’s classes in Santa Monica, which are recorded live and streamed to students around the world.

For articles by Bryan and more information about
Power Yoga, visit www.PowerYoga.com

For information on how to register for this event, click here: http://clients.mindbodyonline.com/ws.asp?studioid=1277&am...

Contact
KRISTINE ROOKE
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Tags:Bryan Kest, Shakti Yoga, Power Yoga, Yoga Workshop, Seattle
Industry:Fitness, Health
Location:Seattle - Washington - United States
Subject:Events
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