Fall Equinox: Yoga + Meditation + Writing Workshop, Followed by Kirtan

DALLAS - Sept. 2, 2014 - PRLog -- Atma Bhakti Yoga Center is excited to celebrate the fall season with a Fall Equinox workshop featuring yoga, meditation, and writing. The workshop will be held at the center from 2:00 to 4:00 p.m. on Sunday, September 21 and will be followed by a donation-based kirtan from 4:00 to 6:00 p.m. The cost of the workshop is $25 if pre-registered, or $35 the day of the event. The kirtan may be attended separately from the workshop if desired.

The workshop will feature:

·         An energizing, grounding yoga practice suitable for every body

·         A deep meditation practice to fall inward

·         A contemplative journaling exercise to harvest dreams/visions with gratitude

·         A conscious ink meditation to plant seeds of intention for the winter and spring

The center is located at 6315 Lindsley Avenue in Dallas, just 10 minutes from downtown and a short walk from White Rock Lake. This workshop is one of many ongoing workshops and classes offered to the public.

For more information about the workshop, http://imagineyogadallas.com/2014/08/16/fall-equinox-workshop-time-to-balance-let-go/ or call 214-232-3172. You can also send an email to imagineyoga.christina@gmail.com.

For more information about other center offerings like yoga classes, massage therapy, and Kirtan, visit www.atmabhaktiyoga.com.

About Atma Bhakti Yoga Center

Atma Bhakti Yoga Center’s mission is to foster a community that nourishes the unity of the body, mind, and spirit. It offers weekly yoga classes, massage therapy, Ayurvedic cooking and nutrition, and special events and workshops throughout the year.

The center welcomes people of all religious faiths and backgrounds. The space is available to rent for seminars and workshops, and offers a fully equipped kitchen for cooking classes and demonstrations. Visit our website at www.atmabhaktiyoga.com for more information and to view our calendar of classes and workshops.