The workshop will feature:
· An energizing, grounding yoga practice suitable for every body
· A deep meditation practice to fall inward
· A contemplative journaling exercise to harvest dreams/visions with gratitude
· A conscious ink meditation to plant seeds of intention for the winter and spring
The center is located at 6315 Lindsley Avenue in Dallas, just 10 minutes from downtown and a short walk from White Rock Lake. This workshop is one of many ongoing workshops and classes offered to the public.
For more information about the workshop, http://imagineyogadallas.com/
For more information about other center offerings like yoga classes, massage therapy, and Kirtan, visit www.atmabhaktiyoga.com.
About Atma Bhakti Yoga Center
Atma Bhakti Yoga Center’s mission is to foster a community that nourishes the unity of the body, mind, and spirit. It offers weekly yoga classes, massage therapy, Ayurvedic cooking and nutrition, and special events and workshops throughout the year.
The center welcomes people of all religious faiths and backgrounds. The space is available to rent for seminars and workshops, and offers a fully equipped kitchen for cooking classes and demonstrations. Visit our website at www.atmabhaktiyoga.com for more information and to view our calendar of classes and workshops.