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Wellness Expert And Best-Selling Author Drew Schultz Releases MP3 Audio Programs

PRLog - Aug. 24, 2014 - RALEIGH, N.C. -- Drew Schultz of Live Well Longer, LLC has just released three new mp3 audio programs. "Goals, Nutrition, and Exercise"; "Goals and Nutrition"; and "Goals and Exercise" provide a mobile-learning solution for people who want to improve their health and fitness.

The audio programs are designed to empower the listener and give clarity on how to design a personal fitness and wellness program. Realistic goal-setting, a nutritional foundation, and various modes of exercise are covered. The two programs that cover nutrition also include a downloadable glycemic index chart to use as a guide when choosing plant-based foods.

"Numerous seminar attendees, as well as others who could not attend, have asked me over the past year if I would consider releasing an audio version of the signature seminar content" Drew explained. "I'm thrilled to be able to help them in this way. Now anyone can learn how to better their health, fitness and overall wellbeing at his or her convenience."

The programs can be purchased online at http://www.lwlcoaching.com/services/audio-and-video/

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Source:Live Well Longer, LLC
Location:Raleigh - North Carolina - United States
Industry:Business, Lifestyle
Tags:Wellness, corporate wellness, nutrition seminar, fitness seminar, mp3 exercise
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