Viera and Rockledge Chiropractic Physician talks about positive healing

Aug. 18, 2014 - PRLog -- Being Optimistic helps healing

What if the doctor told you that you need to loose weight and start working out. The optimist in you would say: “The doctors right. Iv’e been eating too much junk food.  I need to eat healthier, and cut back on calories. Im going to start going to the gym every day.  The same words from a doctor may cause you to be negative and say, “Forget it. Its too hard and I cant do it.

Pessimists feel helpless, so they never get motivated to make healthy ones. The things they tell themselves become negative self-fulfilling prophecies.  Science tells us that optimism is self-healing. A Mayo clinic study conducted over a 40 year period concluded that optimists live longer than pessimists.  I have seen a common theme in my own practice helping people get well and the reality is that the positive patients ALWAYS GET RESULTS.  The negative ones are harder to get well.

Positive outlook Benefits

1.       Lower rates of heart and cardiovascular disease

2.       Better interpersonal skills

3.       Lower stress levels

4.       More friends and better relationships

5.       Stronger body and better resistance to colds and infections

Remember only you have the power to make it a great day!