Killing You Sweetly – How Sugar is Threatening Your Health

COLLEGE PARK, Ga. - Aug. 16, 2014 - PRLog -- Did you know that Americans consume a whopping average of 526 cans of sugary soda per year? That’s 6,000 calories each month (21 pounds each year!) that directly lead to obesity and diabetes. Happy Hour sugar consumption can be even more. By implementing healthy alternatives, you can avoid becoming a statistic and eliminate your sugar addiction.

In just one hour, you can get unbiased, expert information by signing up for the Healthy Happy Hour hosted by Versandra Kennebrew.

Don’t waste hundreds of dollars on another weight loss plan or fad diet. Attend this revealing workshop designed to help you break your sugar habit and you’ll be well on your way to creating a healthier lifestyle. This technique isn’t about depriving you of your favorite snacks or forcing you to eat bland diet foods. Instead, you’ll learn top tips for incorporating delicious, satisfying foods in your diet.

The first step to improving your health - and the rest of your life - begins at The Core Total Body Salon and Wellness Spa, 3701 Main St, College Park, on September 17, 2014, at 7 p.m.

The Health Happy Hour explores the effects of sugar on your body and how you can successfully overcome it. Participants will gain a greater understanding of why we crave sweets, how sugar decreases our energy, and the cycle of sugar addiction.  They will learn how to identify the hidden refined sugar in common foods and explore tasty alternatives to stay healthy and happy.

Versandra Kennebrew, Certified Holistic Health Coach, facilitates the Healthy Happy Hour as part of her Summer Healthy Life Strategies Series. She practices privately in The Core Total Body Salon and Wellness Spa Tuesday and Wednesday and by phone Thursday through Saturday, coaching clients on how to reach their goals for health, weight loss, healthy relationships and stress reduction. Additionally, she presents workshops and lectures on living a healthy, balanced life. Contact Versandra Kennebrew directly for more workshop topics and how she can provide workshops for your corporation or clients. Signup for the next Healthy Happy Hour and you will be entered to win a free mani-pedi at http://www.eventbrite.com/o/versandra-kennebrew-internati....