The Centers for Disease Control recently reported that 60.8 % of New Jersey adults are considered overweight and 23.8% are obese, which results in many related physical and emotional health problems.
"It's not that everyone can be or should be model thin," states Malone, "however there are some simple shifts in thinking and behavior that can improve your quality of life."
Certified by the National Guild of Hypnotists in 1995, Malone notes that the Thinking Thin E-Course condenses and shares what he has seen to work while helping people achieve their goals through private and small group hypnosis programs.
The course itself is delivered through 8 consecutive daily emails.
Some of the topics covered include mindless snacking, procrastination towards exercise, emotional eating and other frequently encountered obstacles to success.
Those interested in learning more about the Thinking Thin E-Course are invited to visit http://njhypno.com/
James Malone is a Certified Consulting Hypnotist based out of Point Pleasant Beach, NJ where he assists individuals with stress and habit change issues. In addition, he is a self-help educator and author who has published several well received digital book on empowerment topics. He is available for private consultations and media interviews