Get in shape at your own pace with exercises that anyone can easily do anywhere without any special equipment.
The smart tracker will gradually increase your workouts when and only when you are ready.
You won't even realize that you are getting back in shape. Just keep going !
The most important thing is to do at least 1 session of at least 10 exercises every day.
Pretty soon you will realize that you want to do more as your body gets used to becoming healthy.
Don't forget to click on Done for now √ then check out your Session & Overall Statistics.
No login required, but you do need to have cookies enabled for the tracker and statistics to work if you are running this app in a web browser.
You can use this app online but there is also an app for Windows, Mac, Android & iOS (coming soon)
Good luck, and please share Extremely Easy Exercises with your friends.
Remember to always consult with your doctor before beginning any exercise program.
Find out more at Extremely Easy Help