The online program begins Monday, August 18, 2014. Robyn Srigley focuses on hormones because hormones run the body. Her 90 day program will help those who attend achieve hormone balance. The course will include group coaching, e-mails with exercise tips and tricks, question and answer periods, sample menus and exercise plans, mood-tracking worksheets and e-books, “Supplements for Hormones”, and Harmonize Your Periods with Happiness 101”. Registration details can be found on http://www.thehormonediva.com/#!
A major reason Robyn chose to offer this unique program is that she has a condition called Polycystic Ovarian Syndrome (PCOS). Mood issues, weight gain and cravings were huge concerns for her and she healed herself through natural methods. What she learned during this process, combined with her skills as a Holistic Nutritionist and Hormone Specialist and Personal Fitness Trainer, enabled her to prepare the course she uses to help others. She has a Bachelor of Arts from the University of Ontario Institute of Technology, is a Certified Personal Training Specialist with CanFitPro and a Certified Nutritional Practitioner with the Institute of Holistic Nutrition. Robyn’s personal experience and the work in her practice helping women facing a variety of hormonal problems such as PMS, PCOS and Endometriosis is the foundation for the course “Harmonize your Periods with Happiness in 30 Days”.
The course begins August 18 and has two early bird discount and bonus periods for advance registration, ending at midnight July 28 and midnight August 9. For information on how to take advantage of these specials and complete information on the 90-day program go to http://www.thehormonediva.com/#!