Indra Kubicek Reviews, “Yoga and the Twelve Step Path” by Kyczy Hawk

SAN JOSE, Calif. - July 4, 2014 - PRLog -- San Jose, CA  5 July 2014: Sales of “Yoga and the Twelve Step Path” by Kyczy Hawk continue to climb, pushing the book into its second printing.  From San Jose, CA across the ocean to the UK addicted people are looking for a workable solution to help them free themselves and maintain a healthy lifestyle.

Recently, Indra Kubicek of OM Exchange (OMExchange.com) published a review of Kyczy’s book in which she explains why this material is so important to those in recovery. Here are the five reasons set out in this terrific review:

1.) The book is designed to be read and useful to anyone from the most novice of yogis (ie: have no previous knowledge of yoga) to those who’ve been practising for years.

2.) Kyczy does an excellent job at explaining when, how, and to what extent yoga can be integrated into the path to recovery.

3.) She does a great job at explaining that yoga is not merely the physical practice.

4.) Throughout the book there are pictures of postures to practice, explanations of styles and terms, and exercises to work through.

5.)She ends the book by nicely tying in some other holistic Eastern ideas such asAyurveda (http://en.wikipedia.org/wiki/Ayurveda) (traditional Hindu medicine) and the Doshas (http://en.wikipedia.org/wiki/Dosha)

But above all, her compassion for anyone suffering from addiction and her genuine desire to help is felt throughout the book!  Indra Kubicek

You can read the full review by visiting the OM Exchange website:

http://omexchange.com/a-great-read-for-anyone-whos-ever-felt-addicted-to-anything/

Kyczy Hawk is a teacher of Yoga and Recovery and the acclaimed author of  “Yoga and the Twelve Step Path” and “SOAR: Teaching Yoga to Those in Recovery”.  She can be contacted at:  kyczy@yogarecovery.com.  To find out more about Kyczy visit her website at http://www.yogarecovery.com

“Yoga and the Twelve Step Path” by Kyczy Hawk is available at Amazon.com and major bookstores.