PRLog - July 1, 2014 - LOS ANGELES -- says the way to alleviate stress and boredom is to “Put Your Groove Into Action.”
Which is actually what his new book series entitled, "Get Up & Groove! Motivational Movement Techniques is all about."
Joey’s series was inspired by a Discovery.com study stating that in 2010 scientists uncovered a staggering link between boredom and heart disease. During the 1980s researchers questioned more than 7,500 workers in London about boredom on the job. When they tracked these workers down twenty years later, they discovered that those who had reported being bored at work were 2.5 times more likely to have died of heart disease.
Joey finds this statistic to be shocking, but ever so real and says,“Far too often I witness people who are bound by limits and are living way below their performance capabilities. Yet what astounds me is they don’t realize it’s leading them down the road to boredom, depression, and poor health.”
That is why his first book of the series, entitled, “Step Into Greatness! Perform! Where Dancespiration Meets Transformation,”
So if you’re looking for a groove to Improve your life, this book leads the way with infectious inspiration that will make you, Get Up Out of Your Seat and Start Grooving On Your Feet!
Joey’s book is distributed through Xlibris publishing and can be purchased in all forms, including e-book, paperback, and hard cover. It can be found on Xlibris, Amazon, or Barnes and Noble’s website.
For further questions, or for chapter samples, please email joey directly at firstname.lastname@example.org
Joey L. Dowdy
Joey L. Dowdy