“According to the Men’s Health Network, the most common causes of death in men are heart disease, uncontrolled high blood pressure, diabetes, and prostate cancers,” continued Kondi. All of these issues are either preventable or curable if caught early enough. Here are three ways to spot health issues early and improve men’s health.
Talk to Your Doctor – A man’s physician should always be on the frontline of any defense against potential health issues. Get prostate screenings early and often to catch issues fast and improve chances of a cure. Make sure blood sugar and blood pressure levels are in the proper ranges, and never be afraid to ask questions to help improve lifestyle choices.
Take Advantage of Resources – Check with local community health programs to find out what they have to offer. Many towns and cities have free blood pressure screenings, health exams, or blood sugar monitoring. Along with checkups, community centers, local colleges, and other programs are available to help control existing problems. These can include group sessions to talk about the best ways to deal with health problems and find others who are dealing with similar issues, or preventative programs such as exercise and weight control programs.
Reduce Stress with Hot Water Therapy – A hot tub is one of the most helpful items people can have in their home. It is a fantastic way to relieve stress, which causes many health issues that affect men’s health. According to many published studies, soaking in a hot tub may lower blood pressure.
A hot tub is also great for mental health and decreases stress levels. Just knowing a hot tub is waiting at home at the end of a long day can decrease work or school stress levels throughout the day.
Portable Spas Calgary, AB
“We think this is a great opportunity to actually show local residents the positive effects that soaking in a hot tub can have in terms of improving the overall quality of their lives. That’s why we will be providing free hot tub test soaks for the entire month,” says Scott Kondi, vice president.
People wanting to learn more are encouraged to visit the company website and pick up a copy of their free “Hot Tub Buyer’s Checklist to Save You Time and Money” Just go tohttp://rmps.com/
About Rocky Mountain Pools & Spas
Since 1977, Rocky Mountain Pools & Spas has been a recognized leader in hot water relaxation. We provide to our clients the finest, most reliable products as well as the highest level of service. We feel that our commitment to pool and spa applications is more than aesthetic improvement to our customers’ homes; we surely add to the social and family values, revive the physical and mental state of our clients, and create a private haven to escape from the stresses of daily life.
To learn more, pick up a copy of our free report “A Hot Tub Buyer’s Checklist to Save You Time and Money” Just go to http://rmps.com/