New Obstacle Racing Podcast Launched By Top Spartan Athlete and Coach

May 5, 2014 - PRLog -- From Spartan races to Tough Mudder, Dirty Dash, Tough Guy, Mud Run, Warrior Dash, obstacle racing is a rapidly growing sport in which a competitor, traveling on foot, must overcome various physical challenges that are in the form of obstacles. Obstacles include climbing over walls, carrying heavy objects, traversing bodies of water, crawling under barbed wire, and jumping through fire. Races vary in both distance and challenge level, combining trail running, road running, and cross country running.

Ben Greenfield, a coach, author, speaker, Ironman triathlete and one of the world’s leading experts in online podcasts for athletes, has teamed up with top Spartan athlete Hunter McIntyre to launch the “Obstacle Dominator” podcast - a brand new audio program devoted to obstacle racing Q&A, instruction and practical, in-the-trenches tips from coaches, nutritionists, race directors and other obstacle racing experts.

"Obstacle racing an amazing experience that is taking the world by storm,” says Greenfield, “but it’s also a brutal sport that can cause injuries, burnout, or just a very unpleasant day unless you prepare with the right kind of training, workouts, recovery, pacing, gear, and nutrition. Whether people are wanting to dominate their next obstacle race, or just learn the sport of obstacle racing, Hunter and I are going to teach you exactly how to do it in an easy and fun audio format that you can listen to while you're working, driving, mowing the lawn, exercising or recovering!”

The free podcast will be available on iTunes, Stitcher, Google Play and everywhere else you can find podcasts. Obstacle racers can record audio questions now at http://www.ObstacleDominator.com - then listen in to the podcast to hear each question answered!

In addition to obstacle racing Q&A, Hunter and Ben will also cover the latest obstacle racing news, and their biggest tips for optimizing the obstacle training and racing experience, covering everything from increasing endurance, strength, speed and dexterity. how to deal with common injuries, how to eat before, during and after workouts and races, the best workouts for obstacle racing, and much more.

More information is at http://www.ObstacleDominator.com.