Yamuna Foot Fitness by Mitzi Andros
Green Power Smoothies by Brigitte’s Naturally Alive
Acupuncture by Leslie Silver
Shoes by Napa Sole
Elixirs and Aphrodisiacs by Emmanuel’s Elixirs
Skincare by Simplecare Products
Chair Massage by Jodi Shields Massage
A 6:00 pm, a roundtable discussion, “Top 10 Diets and Detoxes – Harmful or Helpful?” with a panel of nutrition pros including Certified Nutritionist Karen Schuppert, Raw Food Chef Brigitte Center, Certified
Personal Trainer & Sports Nutrition Specialist Nancy Barbash-Lerner, tackles the diets and detoxes making headlines. Healthy snacks, beverages and a raffle round out the evening.
Studio Phyzz’s approach of BURN, BUILD and BALANCE applies to more than just workouts offered at the large, bright open studio. The philosophy also refers to creating a life that BURNs bright with energy, BUILDing an inspired life and finding BALANCE in mind, body and spirit. Studio Phyzz offers a variety of workshops, group classes and one-on-one training. For more information about Phyzz Fest or about Studio Phyzz, visit www.studiophyzz.com or call 707-224-8033.
Studio Phyzz is a boutique fitness destination owned and operated by Melanie and Dave McLaren that offers a well-rounded program of vibrant and results-driven workouts, nutrition education, unique workshops and health coaching. Ranging from yoga to signature strength classes, class offerings cater to all levels of fitness. Work out options include one-one-one training, group fitness classes and small group training. Amenities include personal wellness concierge, complimentary post-workout refreshers, as well as healthy recovery snacks and teas. Studio Phyzz is located at 1115 Jordan Lane in Napa, and offers classes from Monday through Friday, from 8am to 8pm, Saturdays, from 8am to noon and Sundays, from 8am to 10:00 am. Visit www.studiophyzz.com or call 707-224-8033 for additional pricing options and current schedule.