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Inner Beauty in Episode 8 ‘Find Your Inner Winner’ on the Balancing Act’s
Mission Makeover on Lifetime®
The Mission Makeover ladies are past the half-way mark and ready to enact change from the inside out and outside in with host Julie Moran
(Pompano Beach, FL- PR.Com – April 11, 2014) Mind. Body. Soul. After stepping up the physical workouts in past weeks, the ladies of Mission Makeover are ready to focus on their inner selves and change from the inside out. Make sure to tune in on Monday, April 14th at 7:30 am ET/PT) to watch an all new episode of Mission Makeover™ on the Balancing Act® on the Lifetime Channel to see how they bring out their “inner winner”.
Breathing is the core. The women along with Dr. Jessica Leon, PhD drop by the Bonaventure Resort and Spa and meet up with Phylice Klessler who guides them through a yoga session. “If you can stand on one leg you can stand on two feet in your life”, says Klessler as they ladies learn to relax and strike their yoga poses.
To assist them in their quest to nurture their minds, bodies and souls, they receive guidance from:
o South Beach Diet – Elise Donahue, CEO of SDB meets up with the women and Nutritionist Meryl Brandwein at the Banyan Restaurant at the Bonaventure to help them make healthier food choices off the menu. She reveals that she recently lost 15 pounds and says as women “We have to prioritize ourselves.” Donahue guides the ladies through each course, suggesting what questions to ask the server before ordering any food.
o Truestar Health – Dr. Andi meets up with the ladies again to evaluate the progress of the team and offer tips and tools to help them stay on track, optimize their workouts and make tweaks based on how they are doing. She suggests which supplements from Truestar could help them with problem areas such as True Energy.
o American Laser Skincare – Beauty and skincare experts, ALS will provide a little “tweaking”
Find out how has lost the most weight and inches watching “Weekly Stats Powered by Sports Authority.”
For more information about this episode’s valued participants, please visit: http://www.southbeachdiet.com/
About Mission Makeover™
Mission Makeover™ Season 3 is a special series that chronicles the 13-week journey of six women as they set out to transform their lives. Nutrition, fitness, and life coach experts give the women the tools and guidance they need to make significant life changes and achieve a healthier lifestyle. Season 4 will add a twist with family dynamics playing a prominent role. America’
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About The Balancing Act® on Lifetime® Television
Now in its 6th year, The Balancing Act® continues to empower women in all aspects of their lives. The mission at The Balancing Act® is simple -- the show strives to help today’s modern woman balance it all by bringing them exceptional solutions to everyday problems. Entertaining, educational and trusted by women, viewers can watch America’s premier morning show The Balancing Act® weekday mornings on Lifetime television at 7 am (ET/PT). For additional information or to view a segment visit: www.thebalancingact.com
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